Babyfood, vegetables, carrots, junior vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, vegetables, carrots, junior — 0.800g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, vegetables, carrots, junior — 32 vs 51 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, vegetables, carrots, junior puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 32 kcal | 51 kcal | -37% |
| Macronutrients | |||
| Agua | 91.0 g | 87.1 g | +4% |
| Proteína | 0.800 g | 0.200 g | +300% |
| Lípidos totales (grasa) | 0.200 g | 0.100 g | +100% |
| Carbohidratos, por diferencia | 7.20 g | 12.3 g | -41% |
| Fibra dietética total | 1.70 g | 0.200 g | +750% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.036 g | 0.018 g | +100% |
| ácidos grasos, monoinsaturados totales | 0.009 g | 0.004 g | +125% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 5.50 mg | 27.9 mg | -80% |
| Thiamin (Vitamin B1) | 0.024 mg | 0.010 mg | +140% |
| Riboflavin (Vitamin B2) | 0.041 mg | 0.010 mg | +310% |
| Niacin (Vitamin B3) | 0.497 mg | 0.140 mg | +255% |
| Pantothenic acid (Vitamin B5) | 0.278 mg | 0.125 mg | +122% |
| Vitamin B-6 — Pyridoxine | 0.080 mg | 0.060 mg | +33% |
| Biotin (Vitamin B7) | 17.0 ug | 1.00 ug | +1600% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 8.00 mg | 2.30 mg | +248% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 591 ug | 0 ug | |
| caroteno, beta | 5745 ug | 4.00 ug | +143525% |
| caroteno, alfa | 2682 ug | 3.00 ug | +89300% |
| vitamina E (alfa-tocoferol) | 0.520 mg | 0.020 mg | +2500% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 23.0 mg | 7.00 mg | +229% |
| hierro, Fe | 0.390 mg | 0.200 mg | +95% |
| magnesio, Mg | 11.0 mg | 6.00 mg | +83% |
| fósforo, P | 20.0 mg | 8.00 mg | +150% |
| potasio, K | 202 mg | 123 mg | +64% |
| sodio, Na | 49.0 mg | 4.00 mg | +1125% |
| zinc, Zn | 0.180 mg | 0.040 mg | +350% |
| cobre, Cu | 0.047 mg | 0.020 mg | +135% |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 0.200 ug | 0.300 ug | -33% |
| Other Nutrients | |||
| Energía | 134 kj | 213 kj | -37% |
| Ceniza | 0.700 g | 0.260 g | +169% |
| azúcares totales | 3.16 g | 11.0 g | -71% |
| fluoruro, F | 12.0 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 17.0 ug | 1.00 ug | +1600% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 17.0 ug | 1.00 ug | +1600% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 11810 IU | 9.00 IU | +131122% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 230 ug | 16.0 ug | +1338% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 12.5 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.002 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.001 g | 0.001 g | = |
| SFA 16:0 (Palmitic acid) | 0.028 g | 0.015 g | +87% |
| SFA 18:0 (Stearic acid) | 0.001 g | 0.002 g | -50% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.007 g | 0.004 g | +75% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.093 g | 0.034 g | +174% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.080 g | 0.028 g | +186% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.011 g | 0.006 g | +83% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.011 g | — | |
| Threonine (EAA) | 0.023 g | — | |
| Isoleucine (EAA, BCAA) | 0.024 g | — | |
| Leucine (EAA, BCAA) | 0.033 g | — | |
| Lysine (EAA) | 0.021 g | — | |
| Methionine (EAA) | 0.009 g | — | |
| Cystine (conditionally essential) | 0.006 g | — | |
| Phenylalanine (EAA) | 0.025 g | — | |
| Tyrosine (conditionally essential) | 0.020 g | — | |
| Valine (EAA, BCAA) | 0.031 g | — | |
| Arginine (conditionally essential) | 0.052 g | — | |
| Histidine (EAA) | 0.013 g | — | |
| alanina | 0.041 g | — | |
| ácido aspártico | 0.127 g | — | |
| ácido glutámico | 0.225 g | — | |
| Glycine (conditionally essential) | 0.022 g | — | |
| Proline (conditionally essential) | 0.021 g | — | |
| serina | 0.024 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Fluoride | |||
| media mcg/100g ** | 11.6 mg | — | |
| Iodine | |||
| yodo mcg/100gB | 0.500 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.