Beverages, Acai berry drink, fortified vs Alcoholic beverage, beer, light, BUD LIGHT
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Beverages, Acai berry drink, fortified es más alto en más vitaminas y minerales
Calorías (kcal)
Beverages 62
Alcoholic beverage 29
Proteínas (g)
Beverages 0.830
Alcoholic beverage 0.250
Carbohidratos (g)
Beverages 12.8
Alcoholic beverage 1.30
Grasas (g)
Beverages 0.830
Alcoholic beverage 0
Fibra (g)
Beverages 1.20
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Beverages, Acai berry drink, fortified — 0.830g vs 0.250g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 62 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, Acai berry drink, fortified puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Beverages | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 62 kcal | 29 kcal | +114% |
| Macronutrients | |||
| Agua | 84.9 g | 95.0 g | -11% |
| Proteína | 0.830 g | 0.250 g | +232% |
| Lípidos totales (grasa) | 0.830 g | 0 g | |
| Carbohidratos, por diferencia | 12.8 g | 1.30 g | +887% |
| Fibra dietética total | 1.20 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | — | |
| ácidos grasos, monoinsaturados totales | 0 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 42.1 mg | — | |
| Thiamin (Vitamin B1) | 0.030 mg | — | |
| Riboflavin (Vitamin B2) | 0.040 mg | — | |
| Niacin (Vitamin B3) | 9.06 mg | — | |
| Pantothenic acid (Vitamin B5) | 3.33 mg | — | |
| Vitamin B-6 — Pyridoxine | 1.10 mg | — | |
| Biotin (Vitamin B7) | 4.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 0 mg | — | |
| Vitamin B-12 — Cobalamin | 3.40 ug | — | |
| vitamina A, RAE | 485 ug | — | |
| caroteno, beta | 5784 ug | — | |
| caroteno, alfa | 46.0 ug | — | |
| vitamina E (alfa-tocoferol) | 11.1 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 19.0 mg | 3.00 mg | +533% |
| hierro, Fe | 0.160 mg | 0 mg | |
| magnesio, Mg | 11.0 mg | 7.00 mg | +57% |
| fósforo, P | 13.0 mg | 11.0 mg | +18% |
| potasio, K | 130 mg | 26.0 mg | +400% |
| sodio, Na | 13.0 mg | 3.00 mg | +333% |
| zinc, Zn | 0.110 mg | 0 mg | |
| cobre, Cu | 0.076 mg | 0.002 mg | +3700% |
| manganeso, Mn | 1.66 mg | 0.006 mg | +27567% |
| selenio, Se | 0 ug | — | |
| Other Nutrients | |||
| Energía | 260 kj | 123 kj | +111% |
| Ceniza | 0.620 g | 0.110 g | +464% |
| azúcares totales | 11.1 g | — | |
| Sacarosa | 0.800 g | — | |
| Glucosa | 3.70 g | 0 g | |
| Fructosa | 6.60 g | 0 g | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | — | |
| Almidón | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 4.00 ug | — | |
| vitamina B-12, añadida | 3.40 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 23.0 ug | — | |
| vitamina A, UI | 9698 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 899 ug | — | |
| Lycopene | 783 ug | — | |
| vitamina E, añadida | 6.75 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.100 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 16.7 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | 3.30 g | -100% |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.