Beverages, lemonade-flavor drink, powder vs Alcoholic beverage, beer, light, BUD LIGHT
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Beverages, lemonade-flavor drink, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Beverages 380
Alcoholic beverage 29
Proteínas (g)
Beverages 0
Alcoholic beverage 0.250
Carbohidratos (g)
Beverages 97.9
Alcoholic beverage 1.30
Grasas (g)
Beverages 1.01
Alcoholic beverage 0
Fibra (g)
Beverages 0
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Alcoholic beverage, beer, light, BUD LIGHT — 0.250g vs 0g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 380 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, lemonade-flavor drink, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Beverages | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 380 kcal | 29 kcal | +1210% |
| Macronutrients | |||
| Agua | 0.520 g | 95.0 g | -99% |
| Proteína | 0 g | 0.250 g | -100% |
| Lípidos totales (grasa) | 1.01 g | 0 g | |
| Carbohidratos, por diferencia | 97.9 g | 1.30 g | +7431% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.183 g | — | |
| ácidos grasos, monoinsaturados totales | 0.129 g | — | |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 40.6 mg | — | |
| Thiamin (Vitamin B1) | 0.002 mg | — | |
| Riboflavin (Vitamin B2) | 0.011 mg | — | |
| Niacin (Vitamin B3) | 0 mg | — | |
| Pantothenic acid (Vitamin B5) | 0 mg | — | |
| Vitamin B-6 — Pyridoxine | 0 mg | — | |
| Biotin (Vitamin B7) | 0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 0.100 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| caroteno, beta | 0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.080 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 11.0 mg | 3.00 mg | +267% |
| hierro, Fe | 0.170 mg | 0 mg | |
| magnesio, Mg | 165 mg | 7.00 mg | +2257% |
| fósforo, P | 99.0 mg | 11.0 mg | +800% |
| potasio, K | 39.0 mg | 26.0 mg | +50% |
| sodio, Na | 130 mg | 3.00 mg | +4233% |
| zinc, Zn | 0.030 mg | 0 mg | |
| cobre, Cu | 0.025 mg | 0.002 mg | +1150% |
| manganeso, Mn | 0.011 mg | 0.006 mg | +83% |
| selenio, Se | 0.300 ug | — | |
| Other Nutrients | |||
| Energía | 1592 kj | 123 kj | +1194% |
| Ceniza | 0.570 g | 0.110 g | +418% |
| azúcares totales | 97.2 g | — | |
| Sacarosa | 72.2 g | — | |
| Glucosa | 2.26 g | 0 g | |
| Fructosa | 22.7 g | 0 g | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | — | |
| Almidón | 0.040 g | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | — | |
| betaína | 0.700 mg | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 0 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 1.90 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0.006 g | — | |
| SFA 10:0 (Capric acid) | 0.005 g | — | |
| SFA 12:0 (Lauric acid) | 0.036 g | — | |
| SFA 14:0 (Myristic acid) | 0.014 g | — | |
| SFA 16:0 (Palmitic acid) | 0.059 g | — | |
| SFA 18:0 (Stearic acid) | 0.014 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.003 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.092 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.531 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.348 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.044 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | 3.30 g | -100% |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.