Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs Alcoholic beverage, beer, light, BUD LIGHT
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk — 3.67g vs 0.250g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 86 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Beverages | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 86 kcal | 29 kcal | +197% |
| Macronutrients | |||
| Agua | 81.5 g | 95.0 g | -14% |
| Proteína | 3.67 g | 0.250 g | +1368% |
| Lípidos totales (grasa) | 3.21 g | 0 g | |
| Carbohidratos, por diferencia | 10.7 g | 1.30 g | +721% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.83 g | — | |
| ácidos grasos, monoinsaturados totales | 0.802 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 11.0 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 10.4 mg | — | |
| Thiamin (Vitamin B1) | 0.277 mg | — | |
| Riboflavin (Vitamin B2) | 0.455 mg | — | |
| Niacin (Vitamin B3) | 3.99 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.353 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.325 mg | — | |
| Biotin (Vitamin B7) | 6.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.400 ug | — | |
| vitamina A, RAE | 281 ug | — | |
| caroteno, beta | 5.00 ug | — | |
| caroteno, alfa | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 123 mg | 3.00 mg | +4000% |
| hierro, Fe | 1.36 mg | 0 mg | |
| magnesio, Mg | 15.0 mg | 7.00 mg | +114% |
| fósforo, P | 107 mg | 11.0 mg | +873% |
| potasio, K | 200 mg | 26.0 mg | +669% |
| sodio, Na | 72.0 mg | 3.00 mg | +2300% |
| zinc, Zn | 0.410 mg | 0 mg | |
| cobre, Cu | 0.044 mg | 0.002 mg | +2100% |
| manganeso, Mn | 0.037 mg | 0.006 mg | +517% |
| selenio, Se | 4.20 ug | — | |
| Other Nutrients | |||
| Energía | 359 kj | 123 kj | +192% |
| Ceniza | 0.970 g | 0.110 g | +782% |
| azúcares totales | 8.37 g | — | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Almidón | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | — | |
| retinol | 280 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 942 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 0.400 ug | — | |
| SFA 4:0 (Butyric acid) | 0.074 g | — | |
| SFA 6:0 (Caproic acid) | 0.072 g | — | |
| SFA 8:0 (Caprylic acid) | 0.070 g | — | |
| SFA 10:0 (Capric acid) | 0.073 g | — | |
| SFA 12:0 (Lauric acid) | 0.075 g | — | |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.291 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.817 g | — | |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.357 g | — | |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.004 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.798 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.213 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.139 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.074 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | 3.30 g | -100% |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.