Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Andrea's, Gluten Free Soft Dinner Roll
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Biscuits 307
Andrea's 257
Proteínas (g)
Biscuits 6.66
Andrea's 5.65
Carbohidratos (g)
Biscuits 46.3
Andrea's 40.2
Grasas (g)
Biscuits 10.6
Andrea's 8.20
Fibra (g)
Biscuits 0.700
Andrea's 2.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Biscuits, plain or buttermilk, refrigerated dough, higher fat — 6.66g vs 5.65g por 100g.
¿Cuál tiene menos calorías?
Andrea's, Gluten Free Soft Dinner Roll — 257 vs 307 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Biscuits | Andrea's | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 307 kcal | 257 kcal | +19% |
| Macronutrients | |||
| Agua | 33.2 g | 44.6 g | -26% |
| Proteína | 6.66 g | 5.65 g | +18% |
| Lípidos totales (grasa) | 10.6 g | 8.20 g | +29% |
| Carbohidratos, por diferencia | 46.3 g | 40.2 g | +15% |
| Fibra dietética total | 0.700 g | 2.90 g | -76% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.81 g | — | |
| ácidos grasos, monoinsaturados totales | 6.56 g | — | |
| ácidos grasos, trans totales | 3.44 g | — | |
| colesterol | 1.00 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.100 mg | — | |
| Thiamin (Vitamin B1) | 0.391 mg | 0.250 mg | +56% |
| Riboflavin (Vitamin B2) | 0.290 mg | — | |
| Niacin (Vitamin B3) | 3.31 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.346 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.063 mg | 0.140 mg | -55% |
| Biotin (Vitamin B7) | 57.0 ug | 31.0 ug | +84% |
| Folate, total (Vitamin B9) | 46.0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.050 ug | — | |
| vitamina A, RAE | 2.00 ug | — | |
| caroteno, beta | 0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.690 mg | 0.520 mg | +33% |
| Minerals | |||
| calcio, Ca | 51.0 mg | 41.0 mg | +24% |
| hierro, Fe | 2.48 mg | 0.890 mg | +179% |
| magnesio, Mg | 17.0 mg | 42.0 mg | -60% |
| fósforo, P | 470 mg | 128 mg | +267% |
| potasio, K | 162 mg | 165 mg | -2% |
| sodio, Na | 977 mg | 544 mg | +80% |
| zinc, Zn | 0.500 mg | 0.770 mg | -35% |
| cobre, Cu | 0.090 mg | 0.111 mg | -19% |
| manganeso, Mn | 0.438 mg | 0.671 mg | -35% |
| selenio, Se | 8.00 ug | 9.20 ug | -13% |
| Other Nutrients | |||
| Energía | 1285 kj | 1077 kj | +19% |
| Ceniza | 3.30 g | 1.31 g | +152% |
| azúcares totales | 7.40 g | 2.98 g | +148% |
| Sacarosa | — | 0 g | |
| Glucosa | — | 1.25 g | |
| Fructosa | — | 1.55 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0.180 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 34.3 g | |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | 31.0 ug | -65% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 89.0 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 2.00 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 8.00 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 8.00 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.71 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin K1 — Phylloquinone | 6.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.013 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 1.20 g | — | |
| SFA 17:0 (Margaric acid) | 0.010 g | — | |
| SFA 18:0 (Stearic acid) | 1.51 g | — | |
| SFA 20:0 (Arachidic acid) | 0.036 g | — | |
| SFA 22:0 (Behenic acid) | 0.035 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.009 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 6.53 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.025 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.681 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.645 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.036 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.036 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.064 g | — | |
| Threonine (EAA) | 0.171 g | — | |
| Isoleucine (EAA, BCAA) | 0.215 g | — | |
| Leucine (EAA, BCAA) | 0.393 g | — | |
| Lysine (EAA) | 0.206 g | — | |
| Methionine (EAA) | 0.095 g | — | |
| Cystine (conditionally essential) | 0.123 g | — | |
| Phenylalanine (EAA) | 0.240 g | — | |
| Tyrosine (conditionally essential) | 0.101 g | — | |
| Valine (EAA, BCAA) | 0.256 g | — | |
| Arginine (conditionally essential) | 0.210 g | — | |
| Histidine (EAA) | 0.121 g | — | |
| alanina | 0.172 g | — | |
| ácido aspártico | 0.266 g | — | |
| ácido glutámico | 1.58 g | — | |
| Glycine (conditionally essential) | 0.177 g | — | |
| Proline (conditionally essential) | 0.574 g | — | |
| serina | 0.246 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.