Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Archway Home Style Cookies, Chocolate Chip Ice Box
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Biscuits, plain or buttermilk, refrigerated dough, higher fat es más alto en más vitaminas y minerales
Calorías (kcal)
Biscuits 307
Archway Home 497
Proteínas (g)
Biscuits 6.66
Archway Home 4.28
Carbohidratos (g)
Biscuits 46.3
Archway Home 65.0
Grasas (g)
Biscuits 10.6
Archway Home 24.4
Fibra (g)
Biscuits 0.700
Archway Home 2.00
Respuestas rápidas
¿Cuál tiene más proteínas?
Biscuits, plain or buttermilk, refrigerated dough, higher fat — 6.66g vs 4.28g por 100g.
¿Cuál tiene menos calorías?
Biscuits, plain or buttermilk, refrigerated dough, higher fat — 307 vs 497 kcal por 100g.
¿Cuál es más denso en nutrientes?
Biscuits, plain or buttermilk, refrigerated dough, higher fat puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Biscuits | Archway Home Style Cookies | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 307 kcal | 497 kcal | -38% |
| Macronutrients | |||
| Agua | 33.2 g | 5.01 g | +562% |
| Proteína | 6.66 g | 4.28 g | +56% |
| Lípidos totales (grasa) | 10.6 g | 24.4 g | -57% |
| Carbohidratos, por diferencia | 46.3 g | 65.0 g | -29% |
| Fibra dietética total | 0.700 g | 2.00 g | -65% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.81 g | 8.08 g | -65% |
| ácidos grasos, monoinsaturados totales | 6.56 g | 8.94 g | -27% |
| ácidos grasos, trans totales | 3.44 g | 5.83 g | -41% |
| colesterol | 1.00 mg | 13.0 mg | -92% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.100 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.391 mg | 0.250 mg | +56% |
| Riboflavin (Vitamin B2) | 0.290 mg | 0.170 mg | +71% |
| Niacin (Vitamin B3) | 3.31 mg | 2.06 mg | +61% |
| Pantothenic acid (Vitamin B5) | 0.346 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.063 mg | — | |
| Biotin (Vitamin B7) | 57.0 ug | 60.0 ug | -5% |
| Folate, total (Vitamin B9) | 46.0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.050 ug | — | |
| vitamina A, RAE | 2.00 ug | — | |
| caroteno, beta | 0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.690 mg | — | |
| Minerals | |||
| calcio, Ca | 51.0 mg | 14.0 mg | +264% |
| hierro, Fe | 2.48 mg | 2.63 mg | -6% |
| magnesio, Mg | 17.0 mg | — | |
| fósforo, P | 470 mg | — | |
| potasio, K | 162 mg | 127 mg | +28% |
| sodio, Na | 977 mg | 270 mg | +262% |
| zinc, Zn | 0.500 mg | — | |
| cobre, Cu | 0.090 mg | — | |
| manganeso, Mn | 0.438 mg | — | |
| selenio, Se | 8.00 ug | — | |
| Other Nutrients | |||
| Energía | 1285 kj | 2079 kj | -38% |
| Ceniza | 3.30 g | 1.28 g | +158% |
| azúcares totales | 7.40 g | 34.1 g | -78% |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | 60.0 ug | -82% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 89.0 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 2.00 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 8.00 IU | 16.0 IU | -50% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 8.00 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin K1 — Phylloquinone | 6.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.013 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 1.20 g | — | |
| SFA 17:0 (Margaric acid) | 0.010 g | — | |
| SFA 18:0 (Stearic acid) | 1.51 g | — | |
| SFA 20:0 (Arachidic acid) | 0.036 g | — | |
| SFA 22:0 (Behenic acid) | 0.035 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.009 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 6.53 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.025 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.681 g | 1.43 g | -52% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.645 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.036 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.036 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.064 g | — | |
| Threonine (EAA) | 0.171 g | — | |
| Isoleucine (EAA, BCAA) | 0.215 g | — | |
| Leucine (EAA, BCAA) | 0.393 g | — | |
| Lysine (EAA) | 0.206 g | — | |
| Methionine (EAA) | 0.095 g | — | |
| Cystine (conditionally essential) | 0.123 g | — | |
| Phenylalanine (EAA) | 0.240 g | — | |
| Tyrosine (conditionally essential) | 0.101 g | — | |
| Valine (EAA, BCAA) | 0.256 g | — | |
| Arginine (conditionally essential) | 0.210 g | — | |
| Histidine (EAA) | 0.121 g | — | |
| alanina | 0.172 g | — | |
| ácido aspártico | 0.266 g | — | |
| ácido glutámico | 1.58 g | — | |
| Glycine (conditionally essential) | 0.177 g | — | |
| Proline (conditionally essential) | 0.574 g | — | |
| serina | 0.246 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.