Butter oil, anhydrous vs Oil, nutmeg butter
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Butter oil, anhydrous es más alto en más vitaminas y minerales
Calorías (kcal)
Butter oil 876
Oil 884
Proteínas (g)
Butter oil 0.280
Oil 0
Carbohidratos (g)
Butter oil 0
Oil 0
Grasas (g)
Butter oil 99.5
Oil 100
Fibra (g)
Butter oil 0
Oil 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter oil, anhydrous — 0.280g vs 0g por 100g.
¿Cuál tiene menos calorías?
Butter oil, anhydrous — 876 vs 884 kcal por 100g.
¿Cuál es más denso en nutrientes?
Butter oil, anhydrous puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Butter oil | Oil | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 876 kcal | 884 kcal | -1% |
| Macronutrients | |||
| Agua | 0.240 g | 0 g | |
| Proteína | 0.280 g | 0 g | |
| Lípidos totales (grasa) | 99.5 g | 100 g | -1% |
| Carbohidratos, por diferencia | 0 g | 0 g | = |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 61.9 g | 90.0 g | -31% |
| ácidos grasos, monoinsaturados totales | 28.7 g | 4.80 g | +499% |
| colesterol | 256 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.001 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.005 mg | 0 mg | |
| Niacin (Vitamin B3) | 0.003 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.010 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.001 mg | 0 mg | |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 22.3 mg | — | |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0 ug | |
| vitamina A, RAE | 840 ug | 0 ug | |
| caroteno, beta | 193 ug | 0 ug | |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 2.80 mg | 0.200 mg | +1300% |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 4.00 mg | 0 mg | |
| hierro, Fe | 0 mg | 0 mg | = |
| magnesio, Mg | 0 mg | 0 mg | = |
| fósforo, P | 3.00 mg | 0 mg | |
| potasio, K | 5.00 mg | 0 mg | |
| sodio, Na | 2.00 mg | 0 mg | |
| zinc, Zn | 0.010 mg | 0 mg | |
| cobre, Cu | 0.001 mg | — | |
| manganeso, Mn | 0 mg | — | |
| selenio, Se | 0 ug | 0 ug | = |
| Other Nutrients | |||
| Energía | 3665 kj | 3699 kj | -1% |
| Ceniza | 0 g | 0 g | = |
| azúcares totales | 0 g | 0 g | = |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 824 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 3069 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin D2 — Ergocalciferol (plant source) | 0 ug | — | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 8.60 ug | — | |
| SFA 4:0 (Butyric acid) | 3.23 g | 0 g | |
| SFA 6:0 (Caproic acid) | 1.91 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 1.11 g | 0 g | |
| SFA 10:0 (Capric acid) | 2.49 g | 0 g | |
| SFA 12:0 (Lauric acid) | 2.79 g | 3.10 g | -10% |
| SFA 14:0 (Myristic acid) | 10.0 g | 82.6 g | -88% |
| SFA 16:0 (Palmitic acid) | 26.2 g | 4.30 g | +509% |
| SFA 18:0 (Stearic acid) | 12.1 g | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 2.23 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 25.0 g | 4.80 g | +421% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 3.69 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.25 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.45 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | — | 0 mg | |
| Tryptophan (EAA) | 0.004 g | 0 g | |
| Threonine (EAA) | 0.013 g | 0 g | |
| Isoleucine (EAA, BCAA) | 0.017 g | 0 g | |
| Leucine (EAA, BCAA) | 0.027 g | 0 g | |
| Lysine (EAA) | 0.022 g | 0 g | |
| Methionine (EAA) | 0.007 g | 0 g | |
| Cystine (conditionally essential) | 0.003 g | 0 g | |
| Phenylalanine (EAA) | 0.014 g | 0 g | |
| Tyrosine (conditionally essential) | 0.014 g | 0 g | |
| Valine (EAA, BCAA) | 0.019 g | 0 g | |
| Arginine (conditionally essential) | 0.010 g | 0 g | |
| Histidine (EAA) | 0.008 g | 0 g | |
| alanina | 0.010 g | 0 g | |
| ácido aspártico | 0.021 g | 0 g | |
| ácido glutámico | 0.059 g | 0 g | |
| Glycine (conditionally essential) | 0.006 g | 0 g | |
| Proline (conditionally essential) | 0.027 g | 0 g | |
| serina | 0.015 g | 0 g | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.