Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Frozen novelties 323
Baking chocolate 502
Proteínas (g)
Frozen novelties 4.40
Baking chocolate 4.78
Carbohidratos (g)
Frozen novelties 30.9
Baking chocolate 68.4
Grasas (g)
Frozen novelties 20.2
Baking chocolate 23.4
Fibra (g)
Frozen novelties 0.600
Baking chocolate 2.70
Respuestas rápidas
¿Cuál tiene más proteínas?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits — 4.78g vs 4.40g por 100g.
¿Cuál tiene menos calorías?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts — 323 vs 502 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Frozen novelties | Baking chocolate | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 323 kcal | 502 kcal | -36% |
| Macronutrients | |||
| Agua | 43.1 g | 1.50 g | +2773% |
| Proteína | 4.40 g | 4.78 g | -8% |
| Lípidos totales (grasa) | 20.2 g | 23.4 g | -14% |
| Carbohidratos, por diferencia | 30.9 g | 68.4 g | -55% |
| Fibra dietética total | 0.600 g | 2.70 g | -78% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 12.7 g | 14.5 g | -12% |
| ácidos grasos, monoinsaturados totales | 4.98 g | — | |
| ácidos grasos, trans totales | — | 0.184 g | |
| colesterol | 1.00 mg | 15.0 mg | -93% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.700 mg | 0.600 mg | +17% |
| Thiamin (Vitamin B1) | 0.040 mg | — | |
| Riboflavin (Vitamin B2) | 0.180 mg | — | |
| Niacin (Vitamin B3) | 0.960 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.220 mg | — | |
| Biotin (Vitamin B7) | 11.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 29.7 mg | — | |
| Vitamin B-12 — Cobalamin | 0.380 ug | — | |
| vitamina A, RAE | 48.0 ug | — | |
| caroteno, beta | 44.0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.420 mg | — | |
| vitamina D (D2 + D3) | 0.200 ug | — | |
| Minerals | |||
| calcio, Ca | 252 mg | 116 mg | +117% |
| hierro, Fe | 0.720 mg | 1.23 mg | -41% |
| magnesio, Mg | 29.0 mg | — | |
| fósforo, P | 114 mg | — | |
| potasio, K | 238 mg | — | |
| sodio, Na | 92.0 mg | 68.0 mg | +35% |
| zinc, Zn | 0.630 mg | — | |
| cobre, Cu | 0.128 mg | — | |
| selenio, Se | 2.40 ug | — | |
| Other Nutrients | |||
| Energía | 1351 kj | 2102 kj | -36% |
| Ceniza | 1.19 g | 1.78 g | -33% |
| azúcares totales | 30.0 g | 62.5 g | -52% |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 11.0 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 44.0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 220 IU | 224 IU | -2% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 7.00 IU | — | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.200 ug | — | |
| Vitamin K1 — Phylloquinone | 1.30 ug | — | |
| SFA 4:0 (Butyric acid) | 0.271 g | — | |
| SFA 6:0 (Caproic acid) | 0.199 g | — | |
| SFA 8:0 (Caprylic acid) | 0.557 g | — | |
| SFA 10:0 (Capric acid) | 0.631 g | — | |
| SFA 12:0 (Lauric acid) | 3.24 g | — | |
| SFA 14:0 (Myristic acid) | 2.05 g | — | |
| SFA 16:0 (Palmitic acid) | 3.65 g | — | |
| SFA 18:0 (Stearic acid) | 1.82 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.186 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.63 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.041 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 1.47 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.35 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.124 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 3.00 mg | — | |
| Teobromina | 32.0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.