Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Beverages, tea, instant, lemon, sweetened, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Beverages, tea, instant, lemon, sweetened, powder — 0.120g vs 0g por 100g.
¿Cuál tiene menos calorías?
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops — 21 vs 401 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, tea, instant, lemon, sweetened, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Frozen novelties | Beverages | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 21 kcal | 401 kcal | -95% |
| Macronutrients | |||
| Agua | 94.0 g | 0.130 g | +72231% |
| Proteína | 0 g | 0.120 g | -100% |
| Lípidos totales (grasa) | 0 g | 0.730 g | -100% |
| Carbohidratos, por diferencia | 5.14 g | 98.6 g | -95% |
| Fibra dietética total | 0 g | 0.700 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 0.097 g | -100% |
| ácidos grasos, monoinsaturados totales | — | 0.033 g | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 10.4 mg | 0 mg | |
| Thiamin (Vitamin B1) | — | 0.011 mg | |
| Riboflavin (Vitamin B2) | — | 0 mg | |
| Niacin (Vitamin B3) | — | 0.125 mg | |
| Pantothenic acid (Vitamin B5) | — | 0 mg | |
| Vitamin B-6 — Pyridoxine | — | 0.015 mg | |
| Biotin (Vitamin B7) | — | 1.00 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| colina, total | — | 1.10 mg | |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| vitamina A, RAE | — | 0 ug | |
| caroteno, beta | — | 0 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 0 mg | 2.00 mg | -100% |
| hierro, Fe | 0.670 mg | 0.210 mg | +219% |
| magnesio, Mg | 1.00 mg | 3.00 mg | -67% |
| fósforo, P | 0 mg | 2.00 mg | -100% |
| potasio, K | 11.0 mg | 169 mg | -93% |
| sodio, Na | 10.0 mg | 5.00 mg | +100% |
| zinc, Zn | 0.470 mg | 0.030 mg | +1467% |
| cobre, Cu | 0 mg | 0.010 mg | -100% |
| manganeso, Mn | 0 mg | 1.41 mg | -100% |
| selenio, Se | — | 0.600 ug | |
| Other Nutrients | |||
| Energía | 86.0 kj | 1679 kj | -95% |
| Ceniza | 0.060 g | 0.470 g | -87% |
| azúcares totales | 1.52 g | 95.3 g | -98% |
| Sacarosa | 0.700 g | — | |
| Glucosa | 0.470 g | — | |
| Fructosa | 0.340 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | — | |
| Almidón | — | 0 g | |
| fluoruro, F | 88.9 ug | 584 ug | -85% |
| Folic acid (Vitamin B9 — synthetic) | — | 1.00 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 1.00 ug | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 0 IU | 0 IU | = |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0.002 g | |
| SFA 16:0 (Palmitic acid) | — | 0.084 g | |
| SFA 18:0 (Stearic acid) | — | 0.005 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.002 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.025 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.218 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.148 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.061 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 35.0 mg | |
| Teobromina | — | 1.00 mg | |
| Fluoride | |||
| media mcg/100g ** | — | 584 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.