Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C vs Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Gelatin desserts 345
Baking chocolate 517
Proteínas (g)
Gelatin desserts 55.3
Baking chocolate 4.44
Carbohidratos (g)
Gelatin desserts 33.3
Baking chocolate 66.0
Grasas (g)
Gelatin desserts 0
Baking chocolate 26.1
Fibra (g)
Gelatin desserts 0
Baking chocolate 6.70
Respuestas rápidas
¿Cuál tiene más proteínas?
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C — 55.3g vs 4.44g por 100g.
¿Cuál tiene menos calorías?
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C — 345 vs 517 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Gelatin desserts | Baking chocolate | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 345 kcal | 517 kcal | -33% |
| Macronutrients | |||
| Agua | 6.70 g | 1.27 g | +428% |
| Proteína | 55.3 g | 4.44 g | +1145% |
| Lípidos totales (grasa) | 0 g | 26.1 g | -100% |
| Carbohidratos, por diferencia | 33.3 g | 66.0 g | -50% |
| Fibra dietética total | 0 g | 6.70 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 15.6 g | -100% |
| ácidos grasos, trans totales | — | 0.042 g | |
| colesterol | 0 mg | 3.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 490 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.012 mg | — | |
| Riboflavin (Vitamin B2) | 0.108 mg | — | |
| Niacin (Vitamin B3) | 0.040 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.059 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.049 mg | — | |
| Biotin (Vitamin B7) | 14.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 2.00 mg | 34.0 mg | -94% |
| hierro, Fe | 0.020 mg | 2.91 mg | -99% |
| magnesio, Mg | 1.00 mg | — | |
| fósforo, P | 0 mg | — | |
| potasio, K | 1985 mg | — | |
| sodio, Na | 2751 mg | 2.00 mg | +137450% |
| zinc, Zn | 0.070 mg | — | |
| cobre, Cu | 1.02 mg | — | |
| manganeso, Mn | 0.049 mg | — | |
| selenio, Se | 25.5 ug | — | |
| Other Nutrients | |||
| Energía | 1443 kj | 2163 kj | -33% |
| Ceniza | 4.70 g | 2.07 g | +127% |
| azúcares totales | — | 53.1 g | |
| Folic acid (Vitamin B9 — synthetic) | 14.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 14.0 ug | — | |
| retinol | 0 ug | — | |
| vitamina A, UI | 0 IU | 74.0 IU | -100% |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 1.07 g | — | |
| Isoleucine (EAA, BCAA) | 0.837 g | — | |
| Leucine (EAA, BCAA) | 1.77 g | — | |
| Lysine (EAA) | 2.50 g | — | |
| Methionine (EAA) | 0.439 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 1.26 g | — | |
| Tyrosine (conditionally essential) | 0.219 g | — | |
| Valine (EAA, BCAA) | 1.50 g | — | |
| Arginine (conditionally essential) | 4.78 g | — | |
| Histidine (EAA) | 0.478 g | — | |
| alanina | 5.79 g | — | |
| ácido aspártico | 3.81 g | — | |
| ácido glutámico | 6.33 g | — | |
| Glycine (conditionally essential) | 13.8 g | — | |
| Proline (conditionally essential) | 8.89 g | — | |
| serina | 1.88 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.