Gravy, pork, dry, powder vs CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Gravy, pork, dry, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Gravy 367
CAMPBELL'S CHUNKY 47
Proteínas (g)
Gravy 8.78
CAMPBELL'S CHUNKY 3.41
Carbohidratos (g)
Gravy 63.6
CAMPBELL'S CHUNKY 5.41
Grasas (g)
Gravy 8.63
CAMPBELL'S CHUNKY 1.30
Fibra (g)
Gravy 2.40
CAMPBELL'S CHUNKY 1.00
Respuestas rápidas
¿Cuál tiene más proteínas?
Gravy, pork, dry, powder — 8.78g vs 3.41g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 367 kcal por 100g.
¿Cuál es más denso en nutrientes?
Gravy, pork, dry, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Gravy | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 367 kcal | 47 kcal | +681% |
| Macronutrients | |||
| Agua | 4.43 g | 88.9 g | -95% |
| Proteína | 8.78 g | 3.41 g | +157% |
| Lípidos totales (grasa) | 8.63 g | 1.30 g | +564% |
| Carbohidratos, por diferencia | 63.6 g | 5.41 g | +1075% |
| Fibra dietética total | 2.40 g | 1.00 g | +140% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 4.29 g | 0.408 g | +951% |
| ácidos grasos, monoinsaturados totales | 3.88 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 10.0 mg | 8.00 mg | +25% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.40 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.160 mg | 0.017 mg | +841% |
| Riboflavin (Vitamin B2) | 0.283 mg | 0.023 mg | +1130% |
| Niacin (Vitamin B3) | 2.27 mg | 1.35 mg | +68% |
| Pantothenic acid (Vitamin B5) | 0.326 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.086 mg | — | |
| Biotin (Vitamin B7) | 31.0 ug | — | |
| Folate, total (Vitamin B9) | 15.0 ug | — | |
| colina, total | 24.1 mg | — | |
| Vitamin B-12 — Cobalamin | 0.510 ug | — | |
| vitamina A, RAE | 34.0 ug | — | |
| caroteno, beta | 2.00 ug | 198 ug | -99% |
| caroteno, alfa | 0 ug | 20.0 ug | -100% |
| vitamina E (alfa-tocoferol) | 0.260 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 139 mg | 11.0 mg | +1164% |
| hierro, Fe | 3.94 mg | 0.340 mg | +1059% |
| magnesio, Mg | 34.0 mg | 7.00 mg | +386% |
| fósforo, P | 188 mg | 35.0 mg | +437% |
| potasio, K | 235 mg | 90.0 mg | +161% |
| sodio, Na | 5356 mg | 325 mg | +1548% |
| zinc, Zn | 1.06 mg | 0.180 mg | +489% |
| cobre, Cu | 0.154 mg | 0.025 mg | +516% |
| manganeso, Mn | 0.311 mg | 0.058 mg | +436% |
| selenio, Se | 6.10 ug | 5.70 ug | +7% |
| Other Nutrients | |||
| Energía | 1536 kj | 196 kj | +684% |
| Ceniza | 14.6 g | 0.980 g | +1389% |
| azúcares totales | 24.7 g | 0.410 g | +5932% |
| Sacarosa | — | 0.410 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 16.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 42.0 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 34.0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 117 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 10.0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0.400 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0.013 g | — | |
| SFA 14:0 (Myristic acid) | 0.267 g | — | |
| SFA 16:0 (Palmitic acid) | 2.13 g | — | |
| SFA 18:0 (Stearic acid) | 1.56 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.217 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.57 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.454 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.418 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.035 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.