Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted vs Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Infant formula 522
Infant formula 520
Proteínas (g)
Infant formula 10.9
Infant formula 10.8
Carbohidratos (g)
Infant formula 54.7
Infant formula 56.2
Grasas (g)
Infant formula 28.9
Infant formula 27.0
Fibra (g)
Infant formula 0
Infant formula 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted — 10.9g vs 10.8g por 100g.
¿Cuál tiene menos calorías?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 520 vs 522 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Infant formula | Infant formula | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 522 kcal | 520 kcal | = |
| Macronutrients | |||
| Agua | 2.25 g | 3.30 g | -32% |
| Proteína | 10.9 g | 10.8 g | +1% |
| Lípidos totales (grasa) | 28.9 g | 27.0 g | +7% |
| Carbohidratos, por diferencia | 54.7 g | 56.2 g | -3% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 9.87 g | 11.5 g | -14% |
| ácidos grasos, monoinsaturados totales | 10.5 g | 10.3 g | +2% |
| colesterol | 14.0 mg | 17.0 mg | -18% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 47.3 mg | 62.0 mg | -24% |
| Thiamin (Vitamin B1) | 0.526 mg | 0.410 mg | +28% |
| Riboflavin (Vitamin B2) | 0.789 mg | 0.720 mg | +10% |
| Niacin (Vitamin B3) | 5.52 mg | 5.20 mg | +6% |
| Pantothenic acid (Vitamin B5) | 2.37 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.316 mg | 0.310 mg | +2% |
| Biotin (Vitamin B7) | 79.0 ug | 83.0 ug | -5% |
| Folate, total (Vitamin B9) | 79.0 ug | 83.0 ug | -5% |
| colina, total | 64.0 mg | 124 mg | -48% |
| Vitamin B-12 — Cobalamin | 1.32 ug | 1.55 ug | -15% |
| vitamina A, RAE | 473 ug | 470 ug | +1% |
| caroteno, beta | 0 ug | 0 ug | = |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 5.29 mg | 6.90 mg | -23% |
| vitamina D (D2 + D3) | 7.90 ug | 7.80 ug | +1% |
| Minerals | |||
| calcio, Ca | 410 mg | 400 mg | +3% |
| hierro, Fe | 9.47 mg | 9.30 mg | +2% |
| magnesio, Mg | 32.0 mg | 41.0 mg | -22% |
| fósforo, P | 221 mg | 270 mg | -18% |
| potasio, K | 552 mg | 560 mg | -1% |
| sodio, Na | 126 mg | 139 mg | -9% |
| zinc, Zn | 3.94 mg | 5.20 mg | -24% |
| cobre, Cu | 0.473 mg | 0.390 mg | +21% |
| manganeso, Mn | 0.026 mg | — | |
| selenio, Se | 11.6 ug | 14.5 ug | -20% |
| Other Nutrients | |||
| Energía | 2185 kj | 2176 kj | = |
| Ceniza | 3.26 g | 2.70 g | +21% |
| azúcares totales | 54.7 g | 56.0 g | -2% |
| Lactosa | 55.5 g | 56.0 g | -1% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 134 ug | 141 ug | -5% |
| vitamina B-12, añadida | 1.32 ug | 1.55 ug | -15% |
| retinol | 473 ug | 470 ug | +1% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 1577 IU | 1567 IU | +1% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 5.29 mg | 6.90 mg | -23% |
| Vitamin D (D2 + D3 — total) | 316 IU | 310 IU | +2% |
| Vitamin K1 — Phylloquinone | 42.1 ug | 41.0 ug | +3% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.059 g | 0.030 g | +97% |
| SFA 8:0 (Caprylic acid) | 0.879 g | 0.430 g | +104% |
| SFA 10:0 (Capric acid) | 0.626 g | 0.320 g | +96% |
| SFA 12:0 (Lauric acid) | 3.88 g | 2.50 g | +55% |
| SFA 14:0 (Myristic acid) | 1.46 g | 1.11 g | +31% |
| SFA 16:0 (Palmitic acid) | 2.06 g | 5.90 g | -65% |
| SFA 18:0 (Stearic acid) | 0.916 g | 1.08 g | -15% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.019 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 10.4 g | 10.3 g | +1% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.054 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 6.40 g | 5.20 g | +23% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 5.78 g | 4.70 g | +23% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.618 g | 0.450 g | +37% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.