Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA vs Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA — 13.9g vs 8.13g por 100g.
¿Cuál tiene menos calorías?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan — 448 vs 505 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Infant formula | Beverages | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 505 kcal | 448 kcal | +13% |
| Macronutrients | |||
| Agua | 2.50 g | 1.99 g | +26% |
| Proteína | 13.9 g | 8.13 g | +71% |
| Lípidos totales (grasa) | 26.0 g | 13.3 g | +95% |
| Carbohidratos, por diferencia | 53.8 g | 73.9 g | -27% |
| Fibra dietética total | 0 g | 18.1 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 10.2 g | 1.45 g | +603% |
| ácidos grasos, monoinsaturados totales | 8.80 g | 10.5 g | -16% |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 16.0 mg | 5.00 mg | +220% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 79.0 mg | 1.30 mg | +5977% |
| Thiamin (Vitamin B1) | 0.890 mg | 1.44 mg | -38% |
| Riboflavin (Vitamin B2) | 0.990 mg | 0.654 mg | +51% |
| Niacin (Vitamin B3) | 5.00 mg | 38.5 mg | -87% |
| Pantothenic acid (Vitamin B5) | 4.20 mg | 15.4 mg | -73% |
| Vitamin B-6 — Pyridoxine | 0.330 mg | 2.31 mg | -86% |
| Biotin (Vitamin B7) | 128 ug | 385 ug | -67% |
| Folate, total (Vitamin B9) | 84.0 ug | 384 ug | -78% |
| colina, total | 119 mg | 3.40 mg | +3400% |
| Vitamin B-12 — Cobalamin | 1.49 ug | 8.08 ug | -82% |
| vitamina A, RAE | 670 ug | 1034 ug | -35% |
| caroteno, beta | 0 ug | 1.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 8.90 mg | 51.9 mg | -83% |
| vitamina D (D2 + D3) | 9.30 ug | 9.60 ug | -3% |
| Minerals | |||
| calcio, Ca | 600 mg | 364 mg | +65% |
| hierro, Fe | 8.90 mg | 0.680 mg | +1209% |
| magnesio, Mg | 40.0 mg | 385 mg | -90% |
| fósforo, P | 330 mg | 385 mg | -14% |
| potasio, K | 520 mg | 247 mg | +111% |
| sodio, Na | 184 mg | 472 mg | -61% |
| zinc, Zn | 6.20 mg | 17.3 mg | -64% |
| cobre, Cu | 0.450 mg | 0.769 mg | -41% |
| manganeso, Mn | 0.074 mg | — | |
| selenio, Se | 13.9 ug | 67.3 ug | -79% |
| Other Nutrients | |||
| Energía | 2112 kj | 1876 kj | +13% |
| Ceniza | 3.80 g | 2.62 g | +45% |
| azúcares totales | 34.0 g | 38.0 g | -11% |
| Folic acid (Vitamin B9 — synthetic) | 44.0 ug | 1.00 ug | +4300% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 187 ug | 653 ug | -71% |
| vitamina B-12, añadida | 1.49 ug | 8.08 ug | -82% |
| retinol | 670 ug | 1034 ug | -35% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 2233 IU | 3447 IU | -35% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 8.90 mg | 51.9 mg | -83% |
| Vitamin D (D2 + D3 — total) | 370 IU | 385 IU | -4% |
| Vitamin K1 — Phylloquinone | 41.3 ug | 96.2 ug | -57% |
| SFA 4:0 (Butyric acid) | 0 g | 0.012 g | -100% |
| SFA 6:0 (Caproic acid) | 0.030 g | 0.003 g | +900% |
| SFA 8:0 (Caprylic acid) | 3.40 g | 0.004 g | +84900% |
| SFA 10:0 (Capric acid) | 1.72 g | 0.008 g | +21400% |
| SFA 12:0 (Lauric acid) | 1.72 g | 0.008 g | +21400% |
| SFA 14:0 (Myristic acid) | 0.680 g | 0.047 g | +1347% |
| SFA 15:0 (Pentadecanoic acid) | — | 0.137 g | |
| SFA 16:0 (Palmitic acid) | 1.48 g | 0.732 g | +102% |
| SFA 18:0 (Stearic acid) | 0.700 g | 0.779 g | -10% |
| SFA 22:0 (Behenic acid) | — | 0.172 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.021 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 8.80 g | 9.47 g | -7% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | 0.110 g | -64% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 5.40 g | 1.19 g | +354% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.30 g | 1.75 g | +145% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.430 g | 0.100 g | +330% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.168 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.084 g | 0 g | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.