Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Infant formula 502
Babyfood 93
Proteínas (g)
Infant formula 12.5
Babyfood 0.800
Carbohidratos (g)
Infant formula 55.7
Babyfood 19.5
Grasas (g)
Infant formula 25.5
Babyfood 1.60
Fibra (g)
Infant formula 0
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder — 12.5g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple yogurt dessert, strained — 93 vs 502 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Infant formula | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 502 kcal | 93 kcal | +440% |
| Macronutrients | |||
| Agua | 2.50 g | 77.9 g | -97% |
| Proteína | 12.5 g | 0.800 g | +1462% |
| Lípidos totales (grasa) | 25.5 g | 1.60 g | +1494% |
| Carbohidratos, por diferencia | 55.7 g | 19.5 g | +186% |
| Fibra dietética total | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 11.0 g | 1.03 g | +964% |
| ácidos grasos, monoinsaturados totales | 8.10 g | 0.438 g | +1749% |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 60.1 mg | 35.1 mg | +71% |
| Thiamin (Vitamin B1) | 0.301 mg | 1.56 mg | -81% |
| Riboflavin (Vitamin B2) | 0.471 mg | 0.050 mg | +842% |
| Niacin (Vitamin B3) | 6.51 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.301 mg | 0.020 mg | +1405% |
| Biotin (Vitamin B7) | 80.0 ug | 9.00 ug | +789% |
| Folate, total (Vitamin B9) | 80.0 ug | 0 ug | |
| colina, total | 61.3 mg | 5.40 mg | +1035% |
| Vitamin B-12 — Cobalamin | 1.50 ug | 0.500 ug | +200% |
| vitamina A, RAE | 466 ug | 3.00 ug | +15433% |
| caroteno, beta | 0 ug | 7.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 7.34 mg | 0.020 mg | +36600% |
| vitamina D (D2 + D3) | 7.70 ug | 0 ug | |
| Minerals | |||
| calcio, Ca | 526 mg | 6.00 mg | +8667% |
| hierro, Fe | 9.00 mg | 0 mg | |
| magnesio, Mg | 55.0 mg | 15.0 mg | +267% |
| fósforo, P | 316 mg | 31.0 mg | +919% |
| potasio, K | 581 mg | 70.0 mg | +730% |
| sodio, Na | 180 mg | 20.0 mg | +800% |
| zinc, Zn | 4.51 mg | 0.280 mg | +1511% |
| cobre, Cu | 0.601 mg | 0.050 mg | +1102% |
| selenio, Se | 10.0 ug | 0.700 ug | +1329% |
| Other Nutrients | |||
| Energía | 2102 kj | 389 kj | +440% |
| Ceniza | 3.80 g | 0.200 g | +1800% |
| azúcares totales | 44.4 g | 12.0 g | +269% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 9.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 136 ug | 9.00 ug | +1411% |
| vitamina B-12, añadida | 1.50 ug | 0 ug | |
| retinol | 466 ug | 2.00 ug | +23200% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 1503 IU | 24.0 IU | +6163% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| vitamina E, añadida | 7.34 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 309 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 40.1 ug | 0.200 ug | +19950% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0.030 g | 0.035 g | -14% |
| SFA 8:0 (Caprylic acid) | 0.400 g | 0.020 g | +1900% |
| SFA 10:0 (Capric acid) | 0.302 g | 0.044 g | +586% |
| SFA 12:0 (Lauric acid) | 2.40 g | 0.054 g | +4344% |
| SFA 14:0 (Myristic acid) | 1.00 g | 0.167 g | +499% |
| SFA 16:0 (Palmitic acid) | 5.80 g | 0.438 g | +1224% |
| SFA 18:0 (Stearic acid) | 1.00 g | 0.158 g | +533% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | 0.035 g | +43% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.90 g | 0.364 g | +2070% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.010 g | 0 g | |
| ácidos grasos, poliinsaturados totales | 6.00 g | 0.044 g | +13536% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.70 g | 0.030 g | +15567% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.500 g | 0.015 g | +3233% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.