Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder vs Babyfood, apples with ham, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder — 12.5g vs 2.60g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples with ham, strained — 62 vs 502 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Infant formula | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 502 kcal | 62 kcal | +710% |
| Macronutrients | |||
| Agua | 2.50 g | 85.3 g | -97% |
| Proteína | 12.5 g | 2.60 g | +381% |
| Lípidos totales (grasa) | 25.5 g | 0.900 g | +2733% |
| Carbohidratos, por diferencia | 55.7 g | 10.9 g | +411% |
| Fibra dietética total | 0 g | 1.80 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 11.0 g | 0.250 g | +4300% |
| ácidos grasos, monoinsaturados totales | 8.10 g | 0.360 g | +2150% |
| colesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 60.1 mg | 0.100 mg | +60000% |
| Thiamin (Vitamin B1) | 0.301 mg | 0.060 mg | +402% |
| Riboflavin (Vitamin B2) | 0.471 mg | 0.060 mg | +685% |
| Niacin (Vitamin B3) | 6.51 mg | 0.730 mg | +792% |
| Pantothenic acid (Vitamin B5) | — | 0.097 mg | |
| Vitamin B-6 — Pyridoxine | 0.301 mg | 0.070 mg | +330% |
| Biotin (Vitamin B7) | 80.0 ug | 2.00 ug | +3900% |
| Folate, total (Vitamin B9) | 80.0 ug | 0 ug | |
| colina, total | 61.3 mg | 11.8 mg | +419% |
| Vitamin B-12 — Cobalamin | 1.50 ug | 0.020 ug | +7400% |
| vitamina A, RAE | 466 ug | 0 ug | |
| caroteno, beta | 0 ug | 3.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 7.34 mg | 0.070 mg | +10386% |
| vitamina D (D2 + D3) | 7.70 ug | 0.100 ug | +7600% |
| Minerals | |||
| calcio, Ca | 526 mg | 4.00 mg | +13050% |
| hierro, Fe | 9.00 mg | 0.300 mg | +2900% |
| magnesio, Mg | 55.0 mg | 7.00 mg | +686% |
| fósforo, P | 316 mg | 34.0 mg | +829% |
| potasio, K | 581 mg | 120 mg | +384% |
| sodio, Na | 180 mg | 9.00 mg | +1900% |
| zinc, Zn | 4.51 mg | 0.400 mg | +1028% |
| cobre, Cu | 0.601 mg | 0.040 mg | +1403% |
| manganeso, Mn | — | 0.020 mg | |
| selenio, Se | 10.0 ug | 4.60 ug | +117% |
| Other Nutrients | |||
| Energía | 2102 kj | 259 kj | +712% |
| Ceniza | 3.80 g | 0.300 g | +1167% |
| azúcares totales | 44.4 g | 7.98 g | +456% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 2.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 136 ug | 2.00 ug | +6700% |
| vitamina B-12, añadida | 1.50 ug | 0 ug | |
| retinol | 466 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 1503 IU | 6.00 IU | +24950% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 14.0 ug | -100% |
| vitamina E, añadida | 7.34 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 309 IU | 3.00 IU | +10200% |
| Vitamin K1 — Phylloquinone | 40.1 ug | 0.500 ug | +7920% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.030 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.400 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.302 g | 0.002 g | +15000% |
| SFA 12:0 (Lauric acid) | 2.40 g | 0.001 g | +239900% |
| SFA 14:0 (Myristic acid) | 1.00 g | 0.012 g | +8233% |
| SFA 16:0 (Palmitic acid) | 5.80 g | 0.162 g | +3480% |
| SFA 18:0 (Stearic acid) | 1.00 g | 0.079 g | +1166% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | 0.028 g | +79% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.90 g | 0.346 g | +2183% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.040 g | 0.004 g | +900% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.010 g | 0 g | |
| ácidos grasos, poliinsaturados totales | 6.00 g | 0.111 g | +5305% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.70 g | 0.100 g | +4600% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.500 g | 0.006 g | +8233% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.