Lemonade, frozen concentrate, pink vs Alcoholic beverage, beer, light, BUDWEISER SELECT
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Lemonade, frozen concentrate, pink es más alto en más vitaminas y minerales
Calorías (kcal)
Lemonade 192
Alcoholic beverage 28
Proteínas (g)
Lemonade 0.220
Alcoholic beverage 0.200
Carbohidratos (g)
Lemonade 48.9
Alcoholic beverage 0.870
Grasas (g)
Lemonade 0.690
Alcoholic beverage 0
Fibra (g)
Lemonade 0.300
Alcoholic beverage 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Lemonade, frozen concentrate, pink — 0.220g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 192 kcal por 100g.
¿Cuál es más denso en nutrientes?
Lemonade, frozen concentrate, pink puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Lemonade | Alcoholic beverage | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 192 kcal | 28 kcal | +586% |
| Macronutrients | |||
| Agua | 50.1 g | 95.3 g | -47% |
| Proteína | 0.220 g | 0.200 g | +10% |
| Lípidos totales (grasa) | 0.690 g | 0 g | |
| Carbohidratos, por diferencia | 48.9 g | 0.870 g | +5516% |
| Fibra dietética total | 0.300 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.026 g | — | |
| ácidos grasos, monoinsaturados totales | 0.008 g | — | |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 14.1 mg | — | |
| Thiamin (Vitamin B1) | 0.017 mg | — | |
| Riboflavin (Vitamin B2) | 0 mg | — | |
| Niacin (Vitamin B3) | 0.120 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.105 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.015 mg | — | |
| Biotin (Vitamin B7) | 11.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 2.00 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| caroteno, beta | 0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.070 mg | — | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 8.00 mg | 4.00 mg | +100% |
| hierro, Fe | 0.080 mg | 0 mg | |
| magnesio, Mg | 7.00 mg | 6.00 mg | +17% |
| fósforo, P | 7.00 mg | — | |
| potasio, K | 76.0 mg | 26.0 mg | +192% |
| sodio, Na | 4.00 mg | 3.00 mg | +33% |
| zinc, Zn | 0.030 mg | 0.010 mg | +200% |
| cobre, Cu | 0.011 mg | 0.001 mg | +1000% |
| manganeso, Mn | 0.014 mg | 0.007 mg | +100% |
| selenio, Se | 0 ug | — | |
| Other Nutrients | |||
| Energía | 804 kj | 117 kj | +587% |
| Ceniza | 0.140 g | 0.080 g | +75% |
| azúcares totales | 46.5 g | — | |
| Sacarosa | 7.39 g | — | |
| Glucosa | 18.6 g | 0 g | |
| Fructosa | 20.1 g | 0 g | |
| Lactosa | 0 g | — | |
| Maltosa | 0.440 g | 0 g | |
| Galactosa | 0 g | — | |
| Almidón | 0 g | 0 g | = |
| Folic acid (Vitamin B9 — synthetic) | 11.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 11.0 ug | — | |
| betaína | 0.100 mg | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 0 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.020 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin K1 — Phylloquinone | 0.100 ug | — | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.024 g | — | |
| SFA 18:0 (Stearic acid) | 0.001 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.007 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.059 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.042 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.017 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | 3.40 g | -100% |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
| Choline | |||
| colina de esfingomielina | 0 mg | — | |
| colina de fosfatidilcolina | 1.00 mg | — | |
| colina de fosfocolina | 0 mg | — | |
| colina de glicerofosfolina | 0.600 mg | — | |
| colina libre | 0.400 mg | — | |
| colina total | 1.90 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.