Pickles, cucumber, sweet (includes bread and butter pickles) vs Sweetener, syrup, agave
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Pickles, cucumber, sweet (includes bread and butter pickles) es más alto en más vitaminas y minerales
Calorías (kcal)
Pickles 91
Sweetener 310
Proteínas (g)
Pickles 0.580
Sweetener 0.090
Carbohidratos (g)
Pickles 21.1
Sweetener 76.4
Grasas (g)
Pickles 0.410
Sweetener 0.450
Fibra (g)
Pickles 1.00
Sweetener 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Pickles, cucumber, sweet (includes bread and butter pickles) — 0.580g vs 0.090g por 100g.
¿Cuál tiene menos calorías?
Pickles, cucumber, sweet (includes bread and butter pickles) — 91 vs 310 kcal por 100g.
¿Cuál es más denso en nutrientes?
Pickles, cucumber, sweet (includes bread and butter pickles) puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Pickles | Sweetener | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 91 kcal | 310 kcal | -71% |
| Macronutrients | |||
| Agua | 76.2 g | 22.9 g | +232% |
| Proteína | 0.580 g | 0.090 g | +544% |
| Lípidos totales (grasa) | 0.410 g | 0.450 g | -9% |
| Carbohidratos, por diferencia | 21.1 g | 76.4 g | -72% |
| Fibra dietética total | 1.00 g | 0.200 g | +400% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.067 g | 0 g | |
| ácidos grasos, monoinsaturados totales | 0.004 g | 0 g | |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.700 mg | 17.0 mg | -96% |
| Thiamin (Vitamin B1) | 0.025 mg | 0.122 mg | -80% |
| Riboflavin (Vitamin B2) | 0.030 mg | 0.165 mg | -82% |
| Niacin (Vitamin B3) | 0.115 mg | 0.689 mg | -83% |
| Pantothenic acid (Vitamin B5) | 0.051 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.024 mg | 0.234 mg | -90% |
| Biotin (Vitamin B7) | 1.00 ug | 30.0 ug | -97% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 3.10 mg | 13.3 mg | -77% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 38.0 ug | 8.00 ug | +375% |
| caroteno, beta | 325 ug | 94.0 ug | +246% |
| caroteno, alfa | 81.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.360 mg | 0.980 mg | -63% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 61.0 mg | 1.00 mg | +6000% |
| hierro, Fe | 0.250 mg | 0.090 mg | +178% |
| magnesio, Mg | 7.00 mg | 1.00 mg | +600% |
| fósforo, P | 18.0 mg | 1.00 mg | +1700% |
| potasio, K | 100 mg | 4.00 mg | +2400% |
| sodio, Na | 457 mg | 4.00 mg | +11325% |
| zinc, Zn | 0.120 mg | 0.010 mg | +1100% |
| cobre, Cu | 0.028 mg | 0.009 mg | +211% |
| manganeso, Mn | 0.065 mg | 0.005 mg | +1200% |
| selenio, Se | 0 ug | 1.70 ug | -100% |
| Other Nutrients | |||
| Energía | 379 kj | 1297 kj | -71% |
| Ceniza | 1.65 g | 0.140 g | +1079% |
| azúcares totales | 18.3 g | 68.0 g | -73% |
| Sacarosa | 0 g | 0 g | = |
| Glucosa | 9.17 g | 12.4 g | -26% |
| Fructosa | 8.81 g | 55.6 g | -84% |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0.290 g | 0 g | |
| Galactosa | 0 g | 0 g | = |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 30.0 ug | -97% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | 30.0 ug | -97% |
| betaína | 0.300 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 186 ug | 0 ug | |
| vitamina A, UI | 764 IU | 156 IU | +390% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 170 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 47.1 ug | 22.5 ug | +109% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.002 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.002 g | 0 g | |
| SFA 16:0 (Palmitic acid) | 0.056 g | 0 g | |
| SFA 18:0 (Stearic acid) | 0.006 g | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.004 g | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.106 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.046 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 14.0 mg | — | |
| Tryptophan (EAA) | 0.010 g | — | |
| Threonine (EAA) | 0.021 g | — | |
| Isoleucine (EAA, BCAA) | 0.021 g | — | |
| Leucine (EAA, BCAA) | 0.026 g | — | |
| Lysine (EAA) | 0.031 g | — | |
| Methionine (EAA) | 0.010 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.021 g | — | |
| Tyrosine (conditionally essential) | 0.010 g | — | |
| Valine (EAA, BCAA) | 0.021 g | — | |
| Arginine (conditionally essential) | 0.031 g | — | |
| Histidine (EAA) | 0.007 g | — | |
| alanina | 0.026 g | — | |
| ácido aspártico | 0.042 g | — | |
| ácido glutámico | 0.169 g | — | |
| Glycine (conditionally essential) | 0.026 g | — | |
| Proline (conditionally essential) | 0.010 g | — | |
| serina | 0.031 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Choline | |||
| colina de esfingomielina | 0.200 mg | — | |
| colina de fosfatidilcolina | 0.700 mg | — | |
| colina de fosfocolina | 0.700 mg | — | |
| colina de glicerofosfolina | 0.700 mg | — | |
| colina libre | 0.900 mg | — | |
| colina total | 3.10 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.