Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter replacement, without fat, powder — 2.00g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing — 84 vs 373 kcal por 100g.
¿Cuál es más denso en nutrientes?
Butter replacement, without fat, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Salad dressing | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 84 kcal | 373 kcal | -77% |
| Macronutrients | |||
| Agua | 78.7 g | 5.00 g | +1474% |
| Proteína | 0.200 g | 2.00 g | -90% |
| Lípidos totales (grasa) | 2.70 g | 1.00 g | +170% |
| Carbohidratos, por diferencia | 15.5 g | 89.0 g | -83% |
| Fibra dietética total | 1.90 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.600 g | 0.589 g | +2% |
| ácidos grasos, monoinsaturados totales | — | 0.276 g | |
| colesterol | 9.00 mg | 2.00 mg | +350% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | — | 0 mg | |
| Riboflavin (Vitamin B2) | — | 0 mg | |
| Niacin (Vitamin B3) | — | 0 mg | |
| Vitamin B-6 — Pyridoxine | — | 0 mg | |
| Biotin (Vitamin B7) | — | 0 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| colina, total | — | 0.400 mg | |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| vitamina A, RAE | — | 0 ug | |
| caroteno, beta | — | 0 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 6.00 mg | 23.0 mg | -74% |
| hierro, Fe | 0.120 mg | 2.00 mg | -94% |
| magnesio, Mg | — | 0 mg | |
| fósforo, P | 5.00 mg | 8.00 mg | -37% |
| potasio, K | 49.0 mg | 2.00 mg | +2350% |
| sodio, Na | 788 mg | 1200 mg | -34% |
| zinc, Zn | — | 0 mg | |
| cobre, Cu | — | 0 mg | |
| selenio, Se | — | 0 ug | |
| Other Nutrients | |||
| Energía | 351 kj | 1561 kj | -78% |
| Ceniza | 1.90 g | 3.00 g | -37% |
| azúcares totales | 10.3 g | 5.30 g | +94% |
| Folic acid (Vitamin B9 — synthetic) | — | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 0 ug | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 69.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0.029 g | |
| SFA 6:0 (Caproic acid) | — | 0.017 g | |
| SFA 8:0 (Caprylic acid) | — | 0.011 g | |
| SFA 10:0 (Capric acid) | — | 0.026 g | |
| SFA 12:0 (Lauric acid) | — | 0.031 g | |
| SFA 14:0 (Myristic acid) | — | 0.092 g | |
| SFA 16:0 (Palmitic acid) | — | 0.253 g | |
| SFA 18:0 (Stearic acid) | — | 0.111 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.020 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.243 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 0.057 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.039 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.018 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.