Sandwich spread, with chopped pickle, regular, unspecified oils vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Sandwich spread, with chopped pickle, regular, unspecified oils es más alto en más vitaminas y minerales
Calorías (kcal)
Sandwich spread 389
Butter replacement 373
Proteínas (g)
Sandwich spread 0.900
Butter replacement 2.00
Carbohidratos (g)
Sandwich spread 22.4
Butter replacement 89.0
Grasas (g)
Sandwich spread 34.0
Butter replacement 1.00
Fibra (g)
Sandwich spread 0.400
Butter replacement 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter replacement, without fat, powder — 2.00g vs 0.900g por 100g.
¿Cuál tiene menos calorías?
Butter replacement, without fat, powder — 373 vs 389 kcal por 100g.
¿Cuál es más denso en nutrientes?
Sandwich spread, with chopped pickle, regular, unspecified oils puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sandwich spread | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 389 kcal | 373 kcal | +4% |
| Macronutrients | |||
| Agua | 40.8 g | 5.00 g | +716% |
| Proteína | 0.900 g | 2.00 g | -55% |
| Lípidos totales (grasa) | 34.0 g | 1.00 g | +3300% |
| Carbohidratos, por diferencia | 22.4 g | 89.0 g | -75% |
| Fibra dietética total | 0.400 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 5.10 g | 0.589 g | +766% |
| ácidos grasos, monoinsaturados totales | 7.40 g | 0.276 g | +2581% |
| colesterol | 76.0 mg | 2.00 mg | +3700% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.010 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.020 mg | 0 mg | |
| Niacin (Vitamin B3) | 0.010 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0 mg | |
| Biotin (Vitamin B7) | 6.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 14.6 mg | 0.400 mg | +3550% |
| Vitamin B-12 — Cobalamin | 0.210 ug | 0 ug | |
| vitamina A, RAE | 22.0 ug | 0 ug | |
| caroteno, beta | 94.0 ug | 0 ug | |
| caroteno, alfa | 1.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 4.00 mg | 0 mg | |
| vitamina D (D2 + D3) | 0.100 ug | 0 ug | |
| Minerals | |||
| calcio, Ca | 14.0 mg | 23.0 mg | -39% |
| hierro, Fe | 0.200 mg | 2.00 mg | -90% |
| magnesio, Mg | 2.00 mg | 0 mg | |
| fósforo, P | 26.0 mg | 8.00 mg | +225% |
| potasio, K | 35.0 mg | 2.00 mg | +1650% |
| sodio, Na | 1000 mg | 1200 mg | -17% |
| zinc, Zn | 0.810 mg | 0 mg | |
| cobre, Cu | 0.010 mg | 0 mg | |
| selenio, Se | 1.60 ug | 0 ug | |
| Other Nutrients | |||
| Energía | 1628 kj | 1561 kj | +4% |
| Ceniza | 2.00 g | 3.00 g | -33% |
| azúcares totales | 15.2 g | 5.30 g | +186% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 13.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 27.0 ug | 0 ug | |
| vitamina A, UI | 220 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 87.0 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 4.00 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 24.7 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0.029 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.017 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.011 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.026 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.031 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.092 g | -100% |
| SFA 16:0 (Palmitic acid) | 3.90 g | 0.253 g | +1442% |
| SFA 18:0 (Stearic acid) | 1.20 g | 0.111 g | +981% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.020 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.40 g | 0.243 g | +2945% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 20.0 g | 0.057 g | +34988% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 18.1 g | 0.039 g | +46310% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.90 g | 0.018 g | +10456% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 75.0 mg | — | |
| Tryptophan (EAA) | 0.013 g | — | |
| Threonine (EAA) | 0.049 g | — | |
| Isoleucine (EAA, BCAA) | 0.052 g | — | |
| Leucine (EAA, BCAA) | 0.077 g | — | |
| Lysine (EAA) | 0.061 g | — | |
| Methionine (EAA) | 0.023 g | — | |
| Cystine (conditionally essential) | 0.016 g | — | |
| Phenylalanine (EAA) | 0.039 g | — | |
| Tyrosine (conditionally essential) | 0.039 g | — | |
| Valine (EAA, BCAA) | 0.055 g | — | |
| Arginine (conditionally essential) | 0.062 g | — | |
| Histidine (EAA) | 0.022 g | — | |
| alanina | 0.045 g | — | |
| ácido aspártico | 0.075 g | — | |
| ácido glutámico | 0.110 g | — | |
| Glycine (conditionally essential) | 0.027 g | — | |
| Proline (conditionally essential) | 0.037 g | — | |
| serina | 0.075 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.