Sauce, barbecue, KRAFT, original vs Sweetener, syrup, agave
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Sauce, barbecue, KRAFT, original es más alto en más vitaminas y minerales
Calorías (kcal)
Sauce 172
Sweetener 310
Proteínas (g)
Sauce 0.740
Sweetener 0.090
Carbohidratos (g)
Sauce 40.8
Sweetener 76.4
Grasas (g)
Sauce 0.620
Sweetener 0.450
Fibra (g)
Sauce 0.400
Sweetener 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Sauce, barbecue, KRAFT, original — 0.740g vs 0.090g por 100g.
¿Cuál tiene menos calorías?
Sauce, barbecue, KRAFT, original — 172 vs 310 kcal por 100g.
¿Cuál es más denso en nutrientes?
Sauce, barbecue, KRAFT, original puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | Sweetener | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 172 kcal | 310 kcal | -45% |
| Macronutrients | |||
| Agua | 54.2 g | 22.9 g | +136% |
| Proteína | 0.740 g | 0.090 g | +722% |
| Lípidos totales (grasa) | 0.620 g | 0.450 g | +38% |
| Carbohidratos, por diferencia | 40.8 g | 76.4 g | -47% |
| Fibra dietética total | 0.400 g | 0.200 g | +100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.038 g | 0 g | |
| ácidos grasos, monoinsaturados totales | 0.092 g | 0 g | |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | — | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.200 mg | 17.0 mg | -99% |
| Thiamin (Vitamin B1) | 0.023 mg | 0.122 mg | -81% |
| Riboflavin (Vitamin B2) | 0.050 mg | 0.165 mg | -70% |
| Niacin (Vitamin B3) | 0.520 mg | 0.689 mg | -25% |
| Pantothenic acid (Vitamin B5) | 0.165 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.083 mg | 0.234 mg | -65% |
| Biotin (Vitamin B7) | — | 30.0 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| colina, total | 7.10 mg | 13.3 mg | -47% |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| vitamina A, RAE | 10.0 ug | 8.00 ug | +25% |
| caroteno, beta | 116 ug | 94.0 ug | +23% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.660 mg | 0.980 mg | -33% |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 47.0 mg | 1.00 mg | +4600% |
| hierro, Fe | 0.790 mg | 0.090 mg | +778% |
| magnesio, Mg | 15.0 mg | 1.00 mg | +1400% |
| fósforo, P | 19.0 mg | 1.00 mg | +1800% |
| potasio, K | 247 mg | 4.00 mg | +6075% |
| sodio, Na | 1242 mg | 4.00 mg | +30950% |
| zinc, Zn | 0.160 mg | 0.010 mg | +1500% |
| cobre, Cu | 0.091 mg | 0.009 mg | +911% |
| manganeso, Mn | 0.126 mg | 0.005 mg | +2420% |
| selenio, Se | — | 1.70 ug | |
| Other Nutrients | |||
| Energía | 718 kj | 1297 kj | -45% |
| Ceniza | 3.65 g | 0.140 g | +2507% |
| azúcares totales | 32.3 g | 68.0 g | -53% |
| Sacarosa | 1.03 g | 0 g | |
| Glucosa | 16.6 g | 12.4 g | +34% |
| Fructosa | 14.6 g | 55.6 g | -74% |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 0.600 g | — | |
| Folic acid (Vitamin B9 — synthetic) | — | 30.0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 30.0 ug | |
| betaína | 0.400 mg | — | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | 3.00 ug | 0 ug | |
| vitamina A, UI | 196 IU | 156 IU | +26% |
| Beta-cryptoxanthin (Provitamin A) | 3556 ug | 0 ug | |
| Lycopene | 69.0 ug | 0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.120 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.030 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 22.5 ug | |
| SFA 4:0 (Butyric acid) | 0.002 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.002 g | 0 g | |
| SFA 15:0 (Pentadecanoic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.019 g | 0 g | |
| SFA 17:0 (Margaric acid) | 0.003 g | — | |
| SFA 18:0 (Stearic acid) | 0.007 g | 0 g | |
| SFA 20:0 (Arachidic acid) | 0.002 g | — | |
| SFA 22:0 (Behenic acid) | 0.001 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.001 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.044 g | 0 g | |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.044 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.016 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.030 g | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.030 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.002 g | — | |
| ácidos grasos, poliinsaturados totales | 0.082 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.060 g | 0 g | |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.060 g | — | |
| PUFA 18:2 CLA | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.021 g | 0 g | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.021 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.001 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| ácidos grasos, trans-monoenoico total | 0 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t sin definir | 0 g | — | |
| ácidos grasos, trans-polienoico total | 0 g | — | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.