Sauce, barbecue vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Sauce, barbecue es más alto en más vitaminas y minerales
Calorías (kcal)
Sauce 172
CAMPBELL'S CHUNKY 81
Proteínas (g)
Sauce 0.820
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Sauce 40.8
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Sauce 0.630
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Sauce 0.900
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 0.820g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 172 kcal por 100g.
¿Cuál es más denso en nutrientes?
Sauce, barbecue puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 172 kcal | 81 kcal | +112% |
| Macronutrients | |||
| Agua | 54.7 g | 83.5 g | -34% |
| Proteína | 0.820 g | 2.46 g | -67% |
| Lípidos totales (grasa) | 0.630 g | 3.85 g | -84% |
| Carbohidratos, por diferencia | 40.8 g | 9.01 g | +352% |
| Fibra dietética total | 0.900 g | 1.20 g | -25% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.045 g | — | |
| ácidos grasos, monoinsaturados totales | 0.082 g | — | |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 4.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.600 mg | 0.400 mg | +50% |
| Thiamin (Vitamin B1) | 0.023 mg | 0.015 mg | +53% |
| Riboflavin (Vitamin B2) | 0.056 mg | 0.015 mg | +273% |
| Niacin (Vitamin B3) | 0.597 mg | 0.470 mg | +27% |
| Pantothenic acid (Vitamin B5) | 0.164 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.075 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 7.10 mg | 6.40 mg | +11% |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 11.0 ug | — | |
| caroteno, beta | 133 ug | 3.00 ug | +4333% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.800 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 33.0 mg | 12.0 mg | +175% |
| hierro, Fe | 0.640 mg | 0.550 mg | +16% |
| magnesio, Mg | 13.0 mg | 11.0 mg | +18% |
| fósforo, P | 20.0 mg | 40.0 mg | -50% |
| potasio, K | 232 mg | 115 mg | +102% |
| sodio, Na | 1027 mg | 353 mg | +191% |
| zinc, Zn | 0.170 mg | 0.270 mg | -37% |
| cobre, Cu | 0.072 mg | 0.033 mg | +118% |
| manganeso, Mn | 0.126 mg | 0.069 mg | +83% |
| selenio, Se | 1.30 ug | 3.00 ug | -57% |
| Other Nutrients | |||
| Energía | 720 kj | 337 kj | +114% |
| Ceniza | 3.07 g | 1.16 g | +165% |
| azúcares totales | 33.2 g | 0 g | |
| Sacarosa | 2.68 g | 0 g | |
| Glucosa | 16.4 g | 0 g | |
| Fructosa | 14.2 g | 0 g | |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 0.350 g | 7.87 g | -96% |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| betaína | 0.400 mg | 38.2 mg | -99% |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 2.00 ug | 0 ug | |
| vitamina A, UI | 224 IU | 6.00 IU | +3633% |
| Beta-cryptoxanthin (Provitamin A) | 4550 ug | 0 ug | |
| Lycopene | 88.0 ug | 18.0 ug | +389% |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.030 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.190 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.130 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 1.80 ug | — | |
| SFA 4:0 (Butyric acid) | 0.002 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.002 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.025 g | — | |
| SFA 17:0 (Margaric acid) | 0.003 g | — | |
| SFA 18:0 (Stearic acid) | 0.008 g | — | |
| SFA 20:0 (Arachidic acid) | 0.002 g | — | |
| SFA 22:0 (Behenic acid) | 0.001 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.001 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | — | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.045 g | — | |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.045 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.012 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.023 g | — | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.023 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.001 g | — | |
| ácidos grasos, poliinsaturados totales | 0.101 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.080 g | — | |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.080 g | — | |
| PUFA 18:2 CLA | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.021 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.021 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.001 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| ácidos grasos, trans-monoenoico total | 0 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t sin definir | 0 g | — | |
| ácidos grasos, trans-polienoico total | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
| Iodine | |||
| yodo mcg/100gB | 2.70 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.