Sauce, ready-to-serve, pepper or hot vs CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 0.510g por 100g.
¿Cuál tiene menos calorías?
Sauce, ready-to-serve, pepper or hot — 11 vs 49 kcal por 100g.
¿Cuál es más denso en nutrientes?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 11 kcal | 49 kcal | -78% |
| Macronutrients | |||
| Agua | 90.0 g | 88.1 g | +2% |
| Proteína | 0.510 g | 3.16 g | -84% |
| Lípidos totales (grasa) | 0.370 g | 1.23 g | -70% |
| Carbohidratos, por diferencia | 1.75 g | 6.24 g | -72% |
| Fibra dietética total | 0.300 g | 1.30 g | -77% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.052 g | 0.408 g | -87% |
| ácidos grasos, monoinsaturados totales | 0.030 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 74.8 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.036 mg | 0.015 mg | +140% |
| Riboflavin (Vitamin B2) | 0.082 mg | 0.016 mg | +412% |
| Niacin (Vitamin B3) | 0.254 mg | 1.00 mg | -75% |
| Pantothenic acid (Vitamin B5) | 0.110 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.157 mg | — | |
| Biotin (Vitamin B7) | 6.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | — | 12.0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 8.00 ug | — | |
| caroteno, beta | 91.0 ug | 1255 ug | -93% |
| caroteno, alfa | 6.00 ug | 605 ug | -99% |
| vitamina E (alfa-tocoferol) | 0.120 mg | — | |
| Minerals | |||
| calcio, Ca | 8.00 mg | 17.0 mg | -53% |
| hierro, Fe | 0.480 mg | 0.540 mg | -11% |
| magnesio, Mg | 5.00 mg | 10.0 mg | -50% |
| fósforo, P | 11.0 mg | 48.0 mg | -77% |
| potasio, K | 144 mg | 163 mg | -12% |
| sodio, Na | 2643 mg | 346 mg | +664% |
| zinc, Zn | 0.110 mg | 0.590 mg | -81% |
| cobre, Cu | 0.028 mg | 0.027 mg | +4% |
| manganeso, Mn | 0.049 mg | 0.070 mg | -30% |
| selenio, Se | 0 ug | 3.00 ug | -100% |
| Other Nutrients | |||
| Energía | 46.0 kj | 204 kj | -77% |
| Ceniza | 7.39 g | 1.31 g | +464% |
| azúcares totales | 1.26 g | 1.15 g | +10% |
| Sacarosa | — | 0.510 g | |
| Glucosa | — | 0.310 g | |
| Fructosa | — | 0.330 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 3.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | — | |
| betaína | — | 0.700 mg | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 7.00 ug | 0 ug | |
| vitamina A, UI | 162 IU | 2595 IU | -94% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 675 ug | -100% |
| Lycopene | 121 ug | 137 ug | -12% |
| Vitamin K1 — Phylloquinone | 2.40 ug | — | |
| SFA 14:0 (Myristic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.044 g | — | |
| SFA 18:0 (Stearic acid) | 0.007 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.029 g | — | |
| ácidos grasos, poliinsaturados totales | 0.196 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.195 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.001 g | — | |
| Tryptophan (EAA) | 0.007 g | — | |
| Threonine (EAA) | 0.019 g | — | |
| Isoleucine (EAA, BCAA) | 0.017 g | — | |
| Leucine (EAA, BCAA) | 0.027 g | — | |
| Lysine (EAA) | 0.023 g | — | |
| Methionine (EAA) | 0.006 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.016 g | — | |
| Tyrosine (conditionally essential) | 0.011 g | — | |
| Valine (EAA, BCAA) | 0.022 g | — | |
| Arginine (conditionally essential) | 0.025 g | — | |
| Histidine (EAA) | 0.010 g | — | |
| alanina | 0.021 g | — | |
| ácido aspártico | 0.073 g | — | |
| ácido glutámico | 0.067 g | — | |
| Glycine (conditionally essential) | 0.019 g | — | |
| Proline (conditionally essential) | 0.022 g | — | |
| serina | 0.021 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.