Soup, chicken vegetable, canned, condensed vs CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Soup, chicken vegetable, canned, condensed es más alto en más vitaminas y minerales
Calorías (kcal)
Soup 61
CAMPBELL'S CHUNKY 47
Proteínas (g)
Soup 2.94
CAMPBELL'S CHUNKY 3.41
Carbohidratos (g)
Soup 7.01
CAMPBELL'S CHUNKY 5.41
Grasas (g)
Soup 2.32
CAMPBELL'S CHUNKY 1.30
Fibra (g)
Soup 0.700
CAMPBELL'S CHUNKY 1.00
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 2.94g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 61 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, chicken vegetable, canned, condensed puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 61 kcal | 47 kcal | +30% |
| Macronutrients | |||
| Agua | 85.5 g | 88.9 g | -4% |
| Proteína | 2.94 g | 3.41 g | -14% |
| Lípidos totales (grasa) | 2.32 g | 1.30 g | +78% |
| Carbohidratos, por diferencia | 7.01 g | 5.41 g | +30% |
| Fibra dietética total | 0.700 g | 1.00 g | -30% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.690 g | 0.408 g | +69% |
| ácidos grasos, monoinsaturados totales | 1.04 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 7.00 mg | 8.00 mg | -12% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.800 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.036 mg | 0.017 mg | +112% |
| Riboflavin (Vitamin B2) | 0.046 mg | 0.023 mg | +100% |
| Niacin (Vitamin B3) | 1.00 mg | 1.35 mg | -26% |
| Pantothenic acid (Vitamin B5) | 0.140 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.039 mg | — | |
| Biotin (Vitamin B7) | 4.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 8.90 mg | — | |
| Vitamin B-12 — Cobalamin | 0.100 ug | — | |
| vitamina A, RAE | 109 ug | — | |
| caroteno, beta | 1042 ug | 198 ug | +426% |
| caroteno, alfa | 466 ug | 20.0 ug | +2230% |
| vitamina E (alfa-tocoferol) | 0.250 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 14.0 mg | 11.0 mg | +27% |
| hierro, Fe | 0.710 mg | 0.340 mg | +109% |
| magnesio, Mg | 5.00 mg | 7.00 mg | -29% |
| fósforo, P | 33.0 mg | 35.0 mg | -6% |
| potasio, K | 126 mg | 90.0 mg | +40% |
| sodio, Na | 706 mg | 325 mg | +117% |
| zinc, Zn | 0.300 mg | 0.180 mg | +67% |
| cobre, Cu | 0.099 mg | 0.025 mg | +296% |
| manganeso, Mn | 0.300 mg | 0.058 mg | +417% |
| selenio, Se | 4.50 ug | 5.70 ug | -21% |
| Other Nutrients | |||
| Energía | 255 kj | 196 kj | +30% |
| Ceniza | 2.22 g | 0.980 g | +127% |
| azúcares totales | 1.26 g | 0.410 g | +207% |
| Sacarosa | — | 0.410 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 4.00 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 2.00 ug | — | |
| Beta-carotene (Provitamin A) | 3.00 ug | — | |
| vitamina A, UI | 2136 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 328 ug | — | |
| Lycopene | 73.0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 3.30 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.500 g | — | |
| SFA 18:0 (Stearic acid) | 0.140 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.130 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.870 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.030 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.490 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.450 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.020 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.025 g | — | |
| Threonine (EAA) | 0.092 g | — | |
| Isoleucine (EAA, BCAA) | 0.111 g | — | |
| Leucine (EAA, BCAA) | 0.188 g | — | |
| Lysine (EAA) | 0.181 g | — | |
| Methionine (EAA) | 0.050 g | — | |
| Cystine (conditionally essential) | 0.020 g | — | |
| Phenylalanine (EAA) | 0.108 g | — | |
| Tyrosine (conditionally essential) | 0.077 g | — | |
| Valine (EAA, BCAA) | 0.130 g | — | |
| Arginine (conditionally essential) | 0.138 g | — | |
| Histidine (EAA) | 0.065 g | — | |
| alanina | 0.168 g | — | |
| ácido aspártico | 0.248 g | — | |
| ácido glutámico | 0.741 g | — | |
| Glycine (conditionally essential) | 0.185 g | — | |
| Proline (conditionally essential) | 0.169 g | — | |
| serina | 0.101 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.