Soup, chili beef, canned, condensed vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Soup, chili beef, canned, condensed es más alto en más vitaminas y minerales
Calorías (kcal)
Soup 117
CAMPBELL'S CHUNKY 81
Proteínas (g)
Soup 5.09
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Soup 18.9
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Soup 2.53
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Soup 2.50
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, chili beef, canned, condensed — 5.09g vs 2.46g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 117 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, chili beef, canned, condensed puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 117 kcal | 81 kcal | +44% |
| Macronutrients | |||
| Agua | 70.9 g | 83.5 g | -15% |
| Proteína | 5.09 g | 2.46 g | +107% |
| Lípidos totales (grasa) | 2.53 g | 3.85 g | -34% |
| Carbohidratos, por diferencia | 18.9 g | 9.01 g | +109% |
| Fibra dietética total | 2.50 g | 1.20 g | +108% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.24 g | — | |
| ácidos grasos, monoinsaturados totales | 1.01 g | — | |
| ácidos grasos, trans totales | 0.069 g | 0 g | |
| colesterol | 10.0 mg | 4.00 mg | +150% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 3.10 mg | 0.400 mg | +675% |
| Thiamin (Vitamin B1) | 0.045 mg | 0.015 mg | +200% |
| Riboflavin (Vitamin B2) | 0.058 mg | 0.015 mg | +287% |
| Niacin (Vitamin B3) | 0.813 mg | 0.470 mg | +73% |
| Pantothenic acid (Vitamin B5) | 0.221 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.120 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 21.7 mg | 6.40 mg | +239% |
| Vitamin B-12 — Cobalamin | 0.300 ug | — | |
| vitamina A, RAE | 57.0 ug | — | |
| caroteno, beta | 603 ug | 3.00 ug | +20000% |
| caroteno, alfa | 27.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 1.08 mg | — | |
| Minerals | |||
| calcio, Ca | 33.0 mg | 12.0 mg | +175% |
| hierro, Fe | 1.62 mg | 0.550 mg | +195% |
| magnesio, Mg | 19.0 mg | 11.0 mg | +73% |
| fósforo, P | 113 mg | 40.0 mg | +183% |
| potasio, K | 400 mg | 115 mg | +248% |
| sodio, Na | 788 mg | 353 mg | +123% |
| zinc, Zn | 1.56 mg | 0.270 mg | +478% |
| cobre, Cu | 0.300 mg | 0.033 mg | +809% |
| manganeso, Mn | 0.800 mg | 0.069 mg | +1059% |
| selenio, Se | 5.00 ug | 3.00 ug | +67% |
| Other Nutrients | |||
| Energía | 489 kj | 337 kj | +45% |
| Ceniza | 2.69 g | 1.16 g | +132% |
| azúcares totales | 5.09 g | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | — | |
| betaína | — | 38.2 mg | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 147 ug | 0 ug | |
| vitamina A, UI | 1149 IU | 6.00 IU | +19050% |
| Beta-cryptoxanthin (Provitamin A) | 2584 ug | 0 ug | |
| Lycopene | 178 ug | 18.0 ug | +889% |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.010 mg | — | |
| Vitamin K1 — Phylloquinone | 3.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0.001 g | — | |
| SFA 12:0 (Lauric acid) | 0.007 g | — | |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.096 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0.014 g | — | |
| SFA 16:0 (Palmitic acid) | 0.716 g | — | |
| SFA 17:0 (Margaric acid) | 0.032 g | — | |
| SFA 18:0 (Stearic acid) | 0.375 g | — | |
| SFA 20:0 (Arachidic acid) | 0.002 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.017 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.083 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.016 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.891 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.007 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.095 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.083 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.010 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.002 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.