Soup, chunky vegetable, canned, ready-to-serve vs CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Soup, chunky vegetable, canned, ready-to-serve es más alto en más vitaminas y minerales
Calorías (kcal)
Soup 39
CAMPBELL'S CHUNKY 47
Proteínas (g)
Soup 1.14
CAMPBELL'S CHUNKY 3.41
Carbohidratos (g)
Soup 7.90
CAMPBELL'S CHUNKY 5.41
Grasas (g)
Soup 0.360
CAMPBELL'S CHUNKY 1.30
Fibra (g)
Soup 1.10
CAMPBELL'S CHUNKY 1.00
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.14g por 100g.
¿Cuál tiene menos calorías?
Soup, chunky vegetable, canned, ready-to-serve — 39 vs 47 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, chunky vegetable, canned, ready-to-serve puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 39 kcal | 47 kcal | -17% |
| Macronutrients | |||
| Agua | 89.5 g | 88.9 g | +1% |
| Proteína | 1.14 g | 3.41 g | -67% |
| Lípidos totales (grasa) | 0.360 g | 1.30 g | -72% |
| Carbohidratos, por diferencia | 7.90 g | 5.41 g | +46% |
| Fibra dietética total | 1.10 g | 1.00 g | +10% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.045 g | 0.408 g | -89% |
| ácidos grasos, monoinsaturados totales | 0.152 g | — | |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.700 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.029 mg | 0.017 mg | +71% |
| Riboflavin (Vitamin B2) | 0.043 mg | 0.023 mg | +87% |
| Niacin (Vitamin B3) | 0.542 mg | 1.35 mg | -60% |
| Pantothenic acid (Vitamin B5) | 0.172 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.065 mg | — | |
| Biotin (Vitamin B7) | 7.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 7.00 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 52.0 ug | — | |
| caroteno, beta | 512 ug | 198 ug | +159% |
| caroteno, alfa | 236 ug | 20.0 ug | +1080% |
| vitamina E (alfa-tocoferol) | 0.170 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 18.0 mg | 11.0 mg | +64% |
| hierro, Fe | 0.510 mg | 0.340 mg | +50% |
| magnesio, Mg | 10.0 mg | 7.00 mg | +43% |
| fósforo, P | 29.0 mg | 35.0 mg | -17% |
| potasio, K | 180 mg | 90.0 mg | +100% |
| sodio, Na | 267 mg | 325 mg | -18% |
| zinc, Zn | 0.230 mg | 0.180 mg | +28% |
| cobre, Cu | 0.040 mg | 0.025 mg | +60% |
| manganeso, Mn | 0.087 mg | 0.058 mg | +50% |
| selenio, Se | 2.90 ug | 5.70 ug | -49% |
| Other Nutrients | |||
| Energía | 165 kj | 196 kj | -16% |
| Ceniza | 1.07 g | 0.980 g | +9% |
| azúcares totales | 1.56 g | 0.410 g | +280% |
| Sacarosa | 0.500 g | 0.410 g | +22% |
| Glucosa | 0.600 g | 0 g | |
| Fructosa | 0.460 g | 0 g | |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 5.45 g | 4.00 g | +36% |
| Folic acid (Vitamin B9 — synthetic) | 7.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | — | |
| betaína | 0.300 mg | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 1049 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 580 ug | — | |
| Lycopene | 132 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.090 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.020 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.030 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 8.10 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.035 g | — | |
| SFA 18:0 (Stearic acid) | 0.010 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.151 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.133 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.124 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.