Soup, tomato bisque, canned, condensed vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 1.76g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 96 kcal por 100g.
¿Cuál es más denso en nutrientes?
Soup, tomato bisque, canned, condensed puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 96 kcal | 81 kcal | +19% |
| Macronutrients | |||
| Agua | 75.3 g | 83.5 g | -10% |
| Proteína | 1.76 g | 2.46 g | -28% |
| Lípidos totales (grasa) | 1.95 g | 3.85 g | -49% |
| Carbohidratos, por diferencia | 18.5 g | 9.01 g | +105% |
| Fibra dietética total | 0.800 g | 1.20 g | -33% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.420 g | — | |
| ácidos grasos, monoinsaturados totales | 0.530 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 4.00 mg | 4.00 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 4.60 mg | 0.400 mg | +1050% |
| Thiamin (Vitamin B1) | 0.051 mg | 0.015 mg | +240% |
| Riboflavin (Vitamin B2) | 0.055 mg | 0.015 mg | +267% |
| Niacin (Vitamin B3) | 0.894 mg | 0.470 mg | +90% |
| Pantothenic acid (Vitamin B5) | 0.100 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | — | |
| Biotin (Vitamin B7) | 12.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 32.0 ug | — | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 31.0 mg | 12.0 mg | +158% |
| hierro, Fe | 0.640 mg | 0.550 mg | +16% |
| magnesio, Mg | 7.00 mg | 11.0 mg | -36% |
| fósforo, P | 47.0 mg | 40.0 mg | +18% |
| potasio, K | 325 mg | 115 mg | +183% |
| sodio, Na | 698 mg | 353 mg | +98% |
| zinc, Zn | 0.460 mg | 0.270 mg | +70% |
| cobre, Cu | 0.100 mg | 0.033 mg | +203% |
| manganeso, Mn | 0.200 mg | 0.069 mg | +190% |
| selenio, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energía | 402 kj | 337 kj | +19% |
| Ceniza | 2.49 g | 1.16 g | +115% |
| azúcares totales | — | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 12.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 12.0 ug | — | |
| betaína | — | 38.2 mg | |
| retinol | 4.00 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 562 IU | 6.00 IU | +9267% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 14:0 (Myristic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.240 g | — | |
| SFA 18:0 (Stearic acid) | 0.090 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.510 g | — | |
| ácidos grasos, poliinsaturados totales | 0.870 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.750 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.110 g | — | |
| Tryptophan (EAA) | 0.018 g | — | |
| Threonine (EAA) | 0.052 g | — | |
| Isoleucine (EAA, BCAA) | 0.060 g | — | |
| Leucine (EAA, BCAA) | 0.098 g | — | |
| Lysine (EAA) | 0.070 g | — | |
| Methionine (EAA) | 0.023 g | — | |
| Cystine (conditionally essential) | 0.019 g | — | |
| Phenylalanine (EAA) | 0.060 g | — | |
| Tyrosine (conditionally essential) | 0.046 g | — | |
| Valine (EAA, BCAA) | 0.068 g | — | |
| Arginine (conditionally essential) | 0.051 g | — | |
| Histidine (EAA) | 0.034 g | — | |
| alanina | 0.050 g | — | |
| ácido aspártico | 0.154 g | — | |
| ácido glutámico | 0.605 g | — | |
| Glycine (conditionally essential) | 0.040 g | — | |
| Proline (conditionally essential) | 0.108 g | — | |
| serina | 0.069 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.