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967 foods in our database
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Beef Products
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 kcal
P 31.2g
C 0g
F 8.41g
Beef Products
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
196 kcal
P 31.5g
C 0g
F 7.78g
Beef Products
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
200 kcal
P 31.3g
C 0g
F 8.30g
Beef Products
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 kcal
P 31.7g
C 0g
F 7.02g
Beef Products
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 kcal
P 28.3g
C 0g
F 6.80g
Beef Products
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
186 kcal
P 28.2g
C 0g
F 7.25g
Beef Products
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
177 kcal
P 28.4g
C 0g
F 6.14g
Beef Products
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 kcal
P 28.6g
C 0g
F 5.82g
Beef Products
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
178 kcal
P 28.5g
C 0g
F 6.25g
Beef Products
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
169 kcal
P 28.7g
C 0g
F 5.17g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 kcal
P 27.6g
C 0g
F 11.1g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
146 kcal
P 20.2g
C 0g
F 7.25g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
220 kcal
P 27.5g
C 0g
F 12.3g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 kcal
P 20.1g
C 0g
F 7.94g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
194 kcal
P 27.7g
C 0g
F 9.29g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
137 kcal
P 20.3g
C 0g
F 6.21g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
196 kcal
P 28.1g
C 0g
F 9.23g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 kcal
P 20.4g
C 0g
F 6.42g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
202 kcal
P 28.3g
C 0g
F 9.83g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 kcal
P 20.4g
C 0g
F 6.88g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
187 kcal
P 28.0g
C 0g
F 8.34g
Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
133 kcal
P 20.4g
C 0g
F 5.73g
Beef Products
Beef, tenderloin steak, raw
P 21.1g
C 0.180g
F 6.46g
Beef Products
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
324 kcal
P 23.9g
C 0g
F 24.6g