Alcoholic Beverage vs Alcoholic beverage
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Alcoholic beverage, beer, light, BUD LIGHT — 0.250g vs 0.070g per 100g.
Which has fewer calories?
Alcoholic beverage, beer, light, BUD LIGHT — 29 vs 83 kcal per 100g.
Which is more nutrient-dense?
Alcoholic Beverage, wine, table, red, Merlot scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Alcoholic Beverage | Alcoholic beverage | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 83 kcal | 29 kcal | +186% |
| Macronutrients | |||
| Water | 86.6 g | 95.0 g | -9% |
| Protein | 0.070 g | 0.250 g | -72% |
| Total lipid (fat) | 0 g | 0 g | = |
| Carbohydrate, by difference | 2.51 g | 1.30 g | +93% |
| Fiber, total dietary | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | — | |
| Thiamin (Vitamin B1) | 0.005 mg | — | |
| Riboflavin (Vitamin B2) | 0.031 mg | — | |
| Niacin (Vitamin B3) | 0.224 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.030 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.057 mg | — | |
| Biotin (Vitamin B7) | 1.00 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 8.00 mg | 3.00 mg | +167% |
| Iron, Fe | 0.460 mg | 0 mg | |
| Magnesium, Mg | 12.0 mg | 7.00 mg | +71% |
| Phosphorus, P | 23.0 mg | 11.0 mg | +109% |
| Potassium, K | 127 mg | 26.0 mg | +388% |
| Sodium, Na | 4.00 mg | 3.00 mg | +33% |
| Zinc, Zn | 0.140 mg | 0 mg | |
| Copper, Cu | 0.011 mg | 0.002 mg | +450% |
| Manganese, Mn | 0.132 mg | 0.006 mg | +2100% |
| Selenium, Se | 0.200 ug | — | |
| Other Nutrients | |||
| Energy | 348 kj | 123 kj | +183% |
| Ash | 0.270 g | 0.110 g | +145% |
| Total Sugars | 0.620 g | — | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Maltose | — | 0 g | |
| Starch | — | 0 g | |
| Fluoride, F | 105 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | — | |
| Alcohol, ethyl | 10.6 g | 3.30 g | +221% |
| Daidzein | 0 mg | — | |
| Genistein | 0 mg | — | |
| Proanthocyanidin dimers | 14.7 mg | — | |
| Isoflavones | |||
| Total isoflavones | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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