Alcoholic beverage vs Alcoholic beverage
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 0.200g vs 0.070g per 100g.
Which has fewer calories?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 84 kcal per 100g.
Which is more nutrient-dense?
Alcoholic beverage, wine, table, white, Chardonnay scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Alcoholic beverage | Alcoholic beverage | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 84 kcal | 28 kcal | +200% |
| Macronutrients | |||
| Water | 86.8 g | 95.3 g | -9% |
| Protein | 0.070 g | 0.200 g | -65% |
| Total lipid (fat) | 0 g | 0 g | = |
| Carbohydrate, by difference | 2.16 g | 0.870 g | +148% |
| Fiber, total dietary | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | — | |
| Thiamin (Vitamin B1) | 0.005 mg | — | |
| Riboflavin (Vitamin B2) | 0.015 mg | — | |
| Niacin (Vitamin B3) | 0.108 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.045 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.050 mg | — | |
| Biotin (Vitamin B7) | 1.00 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 9.00 mg | 4.00 mg | +125% |
| Iron, Fe | 0.270 mg | 0 mg | |
| Magnesium, Mg | 10.0 mg | 6.00 mg | +67% |
| Phosphorus, P | 18.0 mg | — | |
| Potassium, K | 71.0 mg | 26.0 mg | +173% |
| Sodium, Na | 5.00 mg | 3.00 mg | +67% |
| Zinc, Zn | 0.120 mg | 0.010 mg | +1100% |
| Copper, Cu | 0.004 mg | 0.001 mg | +300% |
| Manganese, Mn | 0.117 mg | 0.007 mg | +1571% |
| Selenium, Se | 0.100 ug | — | |
| Other Nutrients | |||
| Energy | 351 kj | 117 kj | +200% |
| Ash | 0.220 g | 0.080 g | +175% |
| Total Sugars | 0.960 g | — | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Maltose | — | 0 g | |
| Starch | — | 0 g | |
| Fluoride, F | 202 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | — | |
| Alcohol, ethyl | 10.7 g | 3.40 g | +215% |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Dig deeper — biggest differences
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