Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, Baby MUM MUM Rice Biscuits is higher in more vitamins & minerals

Calories (kcal)

Babyfood 93
Babyfood 391

Protein (g)

Babyfood 0.800
Babyfood 12.5

Carbs (g)

Babyfood 19.5
Babyfood 83.2

Fat (g)

Babyfood 1.60
Babyfood 0.870

Fiber (g)

Babyfood 0.500
Babyfood 0

Quick answers

Which has more protein?

Babyfood, Baby MUM MUM Rice Biscuits — 12.5g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, apple yogurt dessert, strained — 93 vs 391 kcal per 100g.

Which is more nutrient-dense?

Babyfood, Baby MUM MUM Rice Biscuits scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 93 kcal 391 kcal
Macronutrients
Water 77.9 g 2.42 g
Protein 0.800 g 12.5 g
Total lipid (fat) 1.60 g 0.870 g
Carbohydrate, by difference 19.5 g 83.2 g
Fiber, total dietary 0.500 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 1.03 g 0.238 g
Fatty acids, total monounsaturated 0.438 g 0.224 g
Cholesterol 6.00 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 35.1 mg 0 mg
Thiamin (Vitamin B1) 1.56 mg 0.174 mg
Riboflavin (Vitamin B2) 0.050 mg 0.037 mg
Niacin (Vitamin B3) 0 mg 2.90 mg
Pantothenic acid (Vitamin B5) — 0.623 mg
Vitamin B-6 — Pyridoxine 0.020 mg 0.571 mg
Biotin (Vitamin B7) 9.00 ug 14.0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 5.40 mg 21.3 mg
Vitamin B-12 — Cobalamin 0.500 ug 0 ug
Vitamin A, RAE 3.00 ug 0 ug
Carotene, beta 7.00 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.020 mg 0.170 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Vitamin K2 — Menaquinone-4 (MK-4) — 0 ug
Minerals
Calcium, Ca 6.00 mg 0 mg
Iron, Fe 0 mg 0 mg
Magnesium, Mg 15.0 mg 47.0 mg
Phosphorus, P 31.0 mg 127 mg
Potassium, K 70.0 mg 504 mg
Sodium, Na 20.0 mg 313 mg
Zinc, Zn 0.280 mg 0.650 mg
Copper, Cu 0.050 mg 0.156 mg
Manganese, Mn — 0.732 mg
Selenium, Se 0.700 ug 8.00 ug
Other Nutrients
Energy 389 kj 1635 kj
Ash 0.200 g 0.990 g
Total Sugars 12.0 g 12.5 g
Fluoride, F — 0 ug
Folic acid (Vitamin B9 — synthetic) 9.00 ug 14.0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug 14.0 ug
Betaine — 0 mg
Vitamin B-12, added 0 ug 0 ug
Retinol 2.00 ug 0 ug
Beta-carotene (Provitamin A) 5.00 ug 0 ug
Vitamin A, IU 24.0 IU 1.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 7.00 ug 0 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) — 0 mg
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) — 0 mg
Vitamin E — Delta-Tocopherol (δ-Tocopherol) — 0 mg
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) — 0 mg
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) — 0 mg
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) — 0 mg
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) — 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug 0 ug
Vitamin K1 — Phylloquinone 0.200 ug 0 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) — 0 ug
SFA 4:0 (Butyric acid) 0.049 g 0.001 g
SFA 6:0 (Caproic acid) 0.035 g 0.001 g
SFA 8:0 (Caprylic acid) 0.020 g 0.001 g
SFA 10:0 (Capric acid) 0.044 g 0.001 g
SFA 12:0 (Lauric acid) 0.054 g 0.006 g
SFA 13:0 (Tridecanoic acid) — 0 g
SFA 14:0 (Myristic acid) 0.167 g 0.007 g
SFA 15:0 (Pentadecanoic acid) — 0 g
SFA 16:0 (Palmitic acid) 0.438 g 0.200 g
SFA 17:0 (Margaric acid) — 0 g
SFA 18:0 (Stearic acid) 0.158 g 0.021 g
SFA 20:0 (Arachidic acid) — 0 g
SFA 22:0 (Behenic acid) — 0 g
SFA 24:0 (Lignoceric acid) — 0 g
MUFA 14:1 (Myristoleic acid) — 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.035 g 0.004 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.364 g 0.220 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.044 g 0.255 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.030 g 0.206 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.015 g 0.050 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Phytosterols — 0 mg
Tryptophan (EAA) — 0.089 g
Threonine (EAA) — 0.234 g
Isoleucine (EAA, BCAA) — 0.259 g
Leucine (EAA, BCAA) — 0.438 g
Lysine (EAA) — 0.295 g
Methionine (EAA) — 0.121 g
Cystine (conditionally essential) — 0.085 g
Phenylalanine (EAA) — 0.303 g
Tyrosine (conditionally essential) — 0.259 g
Valine (EAA, BCAA) — 0.337 g
Arginine (conditionally essential) — 0.426 g
Histidine (EAA) — 0.151 g
Alanine — 0.315 g
Aspartic acid — 0.816 g
Glutamic acid — 0.974 g
Glycine (conditionally essential) — 0.250 g
Proline (conditionally essential) — 0.261 g
Serine — 0.261 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, apple yogurt dessert, strained nutrition facts Babyfood, Baby MUM MUM Rice Biscuits nutrition facts Compare other foods →

Dig deeper — biggest differences

Thiamin (Vitamin B1) +797% in Babyfood, apple yogurt dessert, strained Niacin (Vitamin B3) -100% in Babyfood, apple yogurt dessert, strained Vitamin B-6 — Pyridoxine -96% in Babyfood, apple yogurt dessert, strained Protein -94% in Babyfood, apple yogurt dessert, strained

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