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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, apple-banana juice is higher in more vitamins & minerals

Calories (kcal)

Babyfood 50
Babyfood 51

Protein (g)

Babyfood 0.190
Babyfood 0.200

Carbs (g)

Babyfood 11.6
Babyfood 12.3

Fat (g)

Babyfood 0.360
Babyfood 0.100

Fiber (g)

Babyfood 1.90
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, apple-banana juice — 0.200g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, apple-banana juice scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 50 kcal 51 kcal
Macronutrients
Water 87.7 g 87.1 g
Protein 0.190 g 0.200 g
Total lipid (fat) 0.360 g 0.100 g
Carbohydrate, by difference 11.6 g 12.3 g
Fiber, total dietary 1.90 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.020 g 0.018 g
Fatty acids, total monounsaturated 0.004 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 64.5 mg 27.9 mg
Thiamin (Vitamin B1) 0.040 mg 0.010 mg
Riboflavin (Vitamin B2) 0.017 mg 0.010 mg
Niacin (Vitamin B3) 0.087 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.119 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.041 mg 0.060 mg
Biotin (Vitamin B7) 0 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 3.40 mg 2.30 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 1.00 ug 0 ug
Carotene, beta 11.0 ug 4.00 ug
Carotene, alpha 0 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.220 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 4.00 mg 7.00 mg
Iron, Fe 0.080 mg 0.200 mg
Magnesium, Mg 4.00 mg 6.00 mg
Phosphorus, P 8.00 mg 8.00 mg
Potassium, K 86.0 mg 123 mg
Sodium, Na 2.00 mg 4.00 mg
Zinc, Zn 0.020 mg 0.040 mg
Copper, Cu 0.031 mg 0.020 mg
Manganese, Mn 0.034 mg 0.080 mg
Selenium, Se 0.300 ug 0.300 ug
Other Nutrients
Energy 210 kj 213 kj
Ash 0.210 g 0.260 g
Total Sugars 10.5 g 11.0 g
Folic acid (Vitamin B9 — synthetic) 0 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 2.00 ug 0 ug
Vitamin A, IU 20.0 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 5.00 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 0.600 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.001 g 0.001 g
SFA 16:0 (Palmitic acid) 0.014 g 0.015 g
SFA 18:0 (Stearic acid) 0.003 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.004 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.030 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.025 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.005 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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