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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, Baby MUM MUM Rice Biscuits is higher in more vitamins & minerals

Calories (kcal)

Babyfood 50
Babyfood 391

Protein (g)

Babyfood 0.190
Babyfood 12.5

Carbs (g)

Babyfood 11.6
Babyfood 83.2

Fat (g)

Babyfood 0.360
Babyfood 0.870

Fiber (g)

Babyfood 1.90
Babyfood 0

Quick answers

Which has more protein?

Babyfood, Baby MUM MUM Rice Biscuits — 12.5g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 391 kcal per 100g.

Which is more nutrient-dense?

Babyfood, Baby MUM MUM Rice Biscuits scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 50 kcal 391 kcal
Macronutrients
Water 87.7 g 2.42 g
Protein 0.190 g 12.5 g
Total lipid (fat) 0.360 g 0.870 g
Carbohydrate, by difference 11.6 g 83.2 g
Fiber, total dietary 1.90 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 0.020 g 0.238 g
Fatty acids, total monounsaturated 0.004 g 0.224 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 64.5 mg 0 mg
Thiamin (Vitamin B1) 0.040 mg 0.174 mg
Riboflavin (Vitamin B2) 0.017 mg 0.037 mg
Niacin (Vitamin B3) 0.087 mg 2.90 mg
Pantothenic acid (Vitamin B5) 0.119 mg 0.623 mg
Vitamin B-6 — Pyridoxine 0.041 mg 0.571 mg
Biotin (Vitamin B7) 0 ug 14.0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 3.40 mg 21.3 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 1.00 ug 0 ug
Carotene, beta 11.0 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.220 mg 0.170 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Vitamin K2 — Menaquinone-4 (MK-4) — 0 ug
Minerals
Calcium, Ca 4.00 mg 0 mg
Iron, Fe 0.080 mg 0 mg
Magnesium, Mg 4.00 mg 47.0 mg
Phosphorus, P 8.00 mg 127 mg
Potassium, K 86.0 mg 504 mg
Sodium, Na 2.00 mg 313 mg
Zinc, Zn 0.020 mg 0.650 mg
Copper, Cu 0.031 mg 0.156 mg
Manganese, Mn 0.034 mg 0.732 mg
Selenium, Se 0.300 ug 8.00 ug
Other Nutrients
Energy 210 kj 1635 kj
Ash 0.210 g 0.990 g
Total Sugars 10.5 g 12.5 g
Fluoride, F — 0 ug
Folic acid (Vitamin B9 — synthetic) 0 ug 14.0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug 14.0 ug
Betaine — 0 mg
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 2.00 ug 0 ug
Vitamin A, IU 20.0 IU 1.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 5.00 ug 0 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) — 0 mg
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) — 0 mg
Vitamin E — Delta-Tocopherol (δ-Tocopherol) — 0 mg
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) — 0 mg
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) — 0 mg
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) — 0 mg
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) — 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) — 0 ug
Vitamin K1 — Phylloquinone 0.600 ug 0 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) — 0 ug
SFA 4:0 (Butyric acid) 0 g 0.001 g
SFA 6:0 (Caproic acid) 0 g 0.001 g
SFA 8:0 (Caprylic acid) 0 g 0.001 g
SFA 10:0 (Capric acid) 0 g 0.001 g
SFA 12:0 (Lauric acid) 0 g 0.006 g
SFA 13:0 (Tridecanoic acid) — 0 g
SFA 14:0 (Myristic acid) 0.001 g 0.007 g
SFA 15:0 (Pentadecanoic acid) — 0 g
SFA 16:0 (Palmitic acid) 0.014 g 0.200 g
SFA 17:0 (Margaric acid) — 0 g
SFA 18:0 (Stearic acid) 0.003 g 0.021 g
SFA 20:0 (Arachidic acid) — 0 g
SFA 22:0 (Behenic acid) — 0 g
SFA 24:0 (Lignoceric acid) — 0 g
MUFA 14:1 (Myristoleic acid) — 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0.004 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.004 g 0.220 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.030 g 0.255 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.025 g 0.206 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.005 g 0.050 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Phytosterols — 0 mg
Tryptophan (EAA) — 0.089 g
Threonine (EAA) — 0.234 g
Isoleucine (EAA, BCAA) — 0.259 g
Leucine (EAA, BCAA) — 0.438 g
Lysine (EAA) — 0.295 g
Methionine (EAA) — 0.121 g
Cystine (conditionally essential) — 0.085 g
Phenylalanine (EAA) — 0.303 g
Tyrosine (conditionally essential) — 0.259 g
Valine (EAA, BCAA) — 0.337 g
Arginine (conditionally essential) — 0.426 g
Histidine (EAA) — 0.151 g
Alanine — 0.315 g
Aspartic acid — 0.816 g
Glutamic acid — 0.974 g
Glycine (conditionally essential) — 0.250 g
Proline (conditionally essential) — 0.261 g
Serine — 0.261 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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