Which has more protein, Babyfood, banana no tapioca, strained or Babyfood, apple-banana juice?

Babyfood, banana no tapioca, strained has more protein at 1.00g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, banana no tapioca, strained or Babyfood, apple-banana juice?

Babyfood, banana no tapioca, strained has more calories at 91 kcal per 100g, compared to 51 kcal for Babyfood, apple-banana juice.

Is Babyfood, banana no tapioca, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, banana no tapioca, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, banana no tapioca, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 91

Babyfood 51

Protein (g)

Babyfood 1.00

Babyfood 0.200

Carbs (g)

Babyfood 21.3

Babyfood 12.3

Fat (g)

Babyfood 0.200

Babyfood 0.100

Fiber (g)

Babyfood 1.60

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, banana no tapioca, strained — 1.00g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 91 kcal per 100g.

Which is more nutrient-dense?

Babyfood, banana no tapioca, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	91 kcal	51 kcal	+78%
Macronutrients
Water	76.7 g	87.1 g	-12%
Protein	1.00 g	0.200 g	+400%
Total lipid (fat)	0.200 g	0.100 g	+100%
Carbohydrate, by difference	21.3 g	12.3 g	+73%
Fiber, total dietary	1.60 g	0.200 g	+700%
Fats & Fatty Acids
Fatty acids, total saturated	0.072 g	0.018 g	+300%
Fatty acids, total monounsaturated	0.028 g	0.004 g	+600%
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	21.9 mg	27.9 mg	-22%
Thiamin (Vitamin B1)	0.020 mg	0.010 mg	+100%
Riboflavin (Vitamin B2)	0.060 mg	0.010 mg	+500%
Niacin (Vitamin B3)	0.540 mg	0.140 mg	+286%
Pantothenic acid (Vitamin B5)	—	0.125 mg
Vitamin B-6 — Pyridoxine	0.260 mg	0.060 mg	+333%
Biotin (Vitamin B7)	17.0 ug	1.00 ug	+1600%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	4.10 mg	2.30 mg	+78%
Vitamin B-12 — Cobalamin	0 ug	0 ug	=
Vitamin A, RAE	0 ug	0 ug	=
Carotene, beta	2.00 ug	4.00 ug	-50%
Carotene, alpha	2.00 ug	3.00 ug	-33%
Vitamin E (alpha-tocopherol)	0.250 mg	0.020 mg	+1150%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	4.00 mg	7.00 mg	-43%
Iron, Fe	0.300 mg	0.200 mg	+50%
Magnesium, Mg	26.0 mg	6.00 mg	+333%
Phosphorus, P	20.0 mg	8.00 mg	+150%
Potassium, K	290 mg	123 mg	+136%
Sodium, Na	2.00 mg	4.00 mg	-50%
Zinc, Zn	0.050 mg	0.040 mg	+25%
Copper, Cu	0.040 mg	0.020 mg	+100%
Manganese, Mn	—	0.080 mg
Selenium, Se	1.10 ug	0.300 ug	+267%
Other Nutrients
Energy	381 kj	213 kj	+79%
Ash	0.760 g	0.260 g	+192%
Total Sugars	11.4 g	11.0 g	+3%
Folic acid (Vitamin B9 — synthetic)	17.0 ug	1.00 ug	+1600%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	17.0 ug	1.00 ug	+1600%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	0 ug	0 ug	=
Vitamin A, IU	5.00 IU	9.00 IU	-44%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	20.0 ug	16.0 ug	+25%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin K1 — Phylloquinone	0.500 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0.001 g	0 g
SFA 14:0 (Myristic acid)	0.001 g	0.001 g	=
SFA 16:0 (Palmitic acid)	0.051 g	0.015 g	+240%
SFA 18:0 (Stearic acid)	0.003 g	0.002 g	+50%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.004 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.023 g	0.004 g	+475%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.041 g	0.034 g	+21%
PUFA 18:2 (Omega-6, Linoleic acid)	0.028 g	0.028 g	=
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.013 g	0.006 g	+117%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=
Iodine
Iodine mcg/100gB	0.200 mcg	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, banana no tapioca, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Biotin (Vitamin B7) +1600% in Babyfood, banana no tapioca, strained Vitamin E (alpha-tocopherol) +1150% in Babyfood, banana no tapioca, strained Fiber, total dietary +700% in Babyfood, banana no tapioca, strained Riboflavin (Vitamin B2) +500% in Babyfood, banana no tapioca, strained

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