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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, barley, prepared with whole milk is higher in more vitamins & minerals

Calories (kcal)

Babyfood 84
Babyfood 51

Protein (g)

Babyfood 3.73
Babyfood 0.200

Carbs (g)

Babyfood 9.94
Babyfood 12.3

Fat (g)

Babyfood 3.26
Babyfood 0.100

Fiber (g)

Babyfood 0.600
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, cereal, barley, prepared with whole milk — 3.73g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 84 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, barley, prepared with whole milk scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 84 kcal 51 kcal
Macronutrients
Water 82.2 g 87.1 g
Protein 3.73 g 0.200 g
Total lipid (fat) 3.26 g 0.100 g
Carbohydrate, by difference 9.94 g 12.3 g
Fiber, total dietary 0.600 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 1.76 g 0.018 g
Fatty acids, total monounsaturated 0.802 g 0.004 g
Cholesterol 10.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0.200 mg 27.9 mg
Thiamin (Vitamin B1) 0.242 mg 0.010 mg
Riboflavin (Vitamin B2) 0.353 mg 0.010 mg
Niacin (Vitamin B3) 2.71 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.384 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.060 mg 0.060 mg
Biotin (Vitamin B7) 7.00 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 16.6 mg 2.30 mg
Vitamin B-12 — Cobalamin 0.420 ug 0 ug
Vitamin A, RAE 43.0 ug 0 ug
Carotene, beta 6.00 ug 4.00 ug
Carotene, alpha 0 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.430 mg 0.020 mg
Vitamin D (D2 + D3) 1.20 ug 0 ug
Vitamin K2 — Menaquinone-4 (MK-4) 0.900 ug —
Minerals
Calcium, Ca 162 mg 7.00 mg
Iron, Fe 3.49 mg 0.200 mg
Magnesium, Mg 18.0 mg 6.00 mg
Phosphorus, P 110 mg 8.00 mg
Potassium, K 151 mg 123 mg
Sodium, Na 43.0 mg 4.00 mg
Zinc, Zn 0.570 mg 0.040 mg
Copper, Cu 0.057 mg 0.020 mg
Manganese, Mn 0.004 mg 0.080 mg
Selenium, Se 5.60 ug 0.300 ug
Other Nutrients
Energy 352 kj 213 kj
Ash 0.870 g 0.260 g
Total Sugars 5.10 g 11.0 g
Sucrose 0 g —
Glucose 0 g —
Fructose 0 g —
Lactose 4.68 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 7.00 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug 1.00 ug
Betaine 0.600 mg —
Vitamin B-12, added 0 ug 0 ug
Retinol 42.0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 150 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 12.0 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 47.0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 1.20 ug —
Vitamin K1 — Phylloquinone 0.400 ug 0 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.069 g 0 g
SFA 6:0 (Caproic acid) 0.069 g 0 g
SFA 8:0 (Caprylic acid) 0.069 g 0 g
SFA 10:0 (Capric acid) 0.069 g 0 g
SFA 12:0 (Lauric acid) 0.071 g 0 g
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.275 g 0.001 g
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.788 g 0.015 g
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.348 g 0.002 g
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.007 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.794 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.309 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.229 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.080 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Tryptophan (EAA) 0.060 g —
Threonine (EAA) 0.157 g —
Isoleucine (EAA, BCAA) 0.180 g —
Leucine (EAA, BCAA) 0.300 g —
Lysine (EAA) 0.154 g —
Methionine (EAA) 0.083 g —
Cystine (conditionally essential) 0.034 g —
Phenylalanine (EAA) 0.181 g —
Tyrosine (conditionally essential) 0.167 g —
Valine (EAA, BCAA) 0.218 g —
Arginine (conditionally essential) 0.109 g —
Histidine (EAA) 0.086 g —
Alanine 0.124 g —
Aspartic acid 0.262 g —
Glutamic acid 0.820 g —
Glycine (conditionally essential) 0.099 g —
Proline (conditionally essential) 0.415 g —
Serine 0.132 g —
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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