Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, dinner, chicken noodle, strained — 3.53g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dinner, chicken noodle, strained — 74 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, chicken noodle, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 74 kcal | 93 kcal | -20% |
| Macronutrients | |||
| Water | 85.1 g | 77.9 g | +9% |
| Protein | 3.53 g | 0.800 g | +341% |
| Total lipid (fat) | 3.22 g | 1.60 g | +101% |
| Carbohydrate, by difference | 7.81 g | 19.5 g | -60% |
| Fiber, total dietary | 1.70 g | 0.500 g | +240% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.341 g | 1.03 g | -67% |
| Fatty acids, total monounsaturated | 1.81 g | 0.438 g | +314% |
| Cholesterol | 8.00 mg | 6.00 mg | +33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.100 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.055 mg | 1.56 mg | -96% |
| Riboflavin (Vitamin B2) | 0.105 mg | 0.050 mg | +110% |
| Niacin (Vitamin B3) | 1.51 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.330 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | 0.020 mg | +250% |
| Biotin (Vitamin B7) | 15.0 ug | 9.00 ug | +67% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 10.5 mg | 5.40 mg | +94% |
| Vitamin B-12 — Cobalamin | 0.020 ug | 0.500 ug | -96% |
| Vitamin A, RAE | 110 ug | 3.00 ug | +3567% |
| Carotene, beta | 1060 ug | 7.00 ug | +15043% |
| Carotene, alpha | 495 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.210 mg | 0.020 mg | +950% |
| Vitamin D (D2 + D3) | 0.100 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 27.0 mg | 6.00 mg | +350% |
| Iron, Fe | 0.490 mg | 0 mg | |
| Magnesium, Mg | 13.0 mg | 15.0 mg | -13% |
| Phosphorus, P | 52.0 mg | 31.0 mg | +68% |
| Potassium, K | 143 mg | 70.0 mg | +104% |
| Sodium, Na | 25.0 mg | 20.0 mg | +25% |
| Zinc, Zn | 0.410 mg | 0.280 mg | +46% |
| Copper, Cu | 0.048 mg | 0.050 mg | -4% |
| Manganese, Mn | 0.198 mg | — | |
| Selenium, Se | 3.00 ug | 0.700 ug | +329% |
| Other Nutrients | |||
| Energy | 311 kj | 389 kj | -20% |
| Ash | 0.390 g | 0.200 g | +95% |
| Total Sugars | 2.69 g | 12.0 g | -78% |
| Sucrose | 1.62 g | — | |
| Glucose | 0.560 g | — | |
| Fructose | 0.430 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.080 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 15.0 ug | 9.00 ug | +67% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 15.0 ug | 9.00 ug | +67% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 1.00 ug | 2.00 ug | -50% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 2182 IU | 24.0 IU | +8992% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 40.0 ug | 7.00 ug | +471% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 3.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | 0 ug | |
| Vitamin K1 — Phylloquinone | 1.90 ug | 0.200 ug | +850% |
| SFA 4:0 (Butyric acid) | 0.005 g | 0.049 g | -90% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0.002 g | 0.020 g | -90% |
| SFA 10:0 (Capric acid) | 0.002 g | 0.044 g | -95% |
| SFA 12:0 (Lauric acid) | 0.001 g | 0.054 g | -98% |
| SFA 14:0 (Myristic acid) | 0.006 g | 0.167 g | -96% |
| SFA 16:0 (Palmitic acid) | 0.237 g | 0.438 g | -46% |
| SFA 18:0 (Stearic acid) | 0.068 g | 0.158 g | -57% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.105 g | 0.035 g | +200% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.17 g | 0.364 g | +222% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.024 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.001 g | 0 g | |
| Fatty acids, total polyunsaturated | 1.07 g | 0.044 g | +2332% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.565 g | 0.030 g | +1783% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.147 g | 0.015 g | +880% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.006 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.001 g | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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