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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, turkey, rice, and vegetables, toddler is higher in more vitamins & minerals

Calories (kcal)

Babyfood 60
Babyfood 93

Protein (g)

Babyfood 3.80
Babyfood 0.800

Carbs (g)

Babyfood 7.50
Babyfood 19.5

Fat (g)

Babyfood 1.60
Babyfood 1.60

Fiber (g)

Babyfood 0.800
Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, dinner, turkey, rice, and vegetables, toddler — 3.80g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, dinner, turkey, rice, and vegetables, toddler — 60 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, turkey, rice, and vegetables, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 60 kcal 93 kcal
Macronutrients
Water 86.3 g 77.9 g
Protein 3.80 g 0.800 g
Total lipid (fat) 1.60 g 1.60 g
Carbohydrate, by difference 7.50 g 19.5 g
Fiber, total dietary 0.800 g 0.500 g
Fats & Fatty Acids
Fatty acids, total saturated 0.500 g 1.03 g
Fatty acids, total monounsaturated 0.555 g 0.438 g
Cholesterol 7.00 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.300 mg 35.1 mg
Thiamin (Vitamin B1) 0.070 mg 1.56 mg
Riboflavin (Vitamin B2) 0.070 mg 0.050 mg
Niacin (Vitamin B3) 2.11 mg 0 mg
Pantothenic acid (Vitamin B5) 0.264 mg —
Vitamin B-6 — Pyridoxine 0.130 mg 0.020 mg
Biotin (Vitamin B7) 3.00 ug 9.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 13.7 mg 5.40 mg
Vitamin B-12 — Cobalamin 0.100 ug 0.500 ug
Vitamin A, RAE 113 ug 3.00 ug
Carotene, beta 1116 ug 7.00 ug
Carotene, alpha 489 ug 0 ug
Vitamin E (alpha-tocopherol) 0.150 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 11.0 mg 6.00 mg
Iron, Fe 0.400 mg 0 mg
Magnesium, Mg 14.0 mg 15.0 mg
Phosphorus, P 63.0 mg 31.0 mg
Potassium, K 107 mg 70.0 mg
Sodium, Na 176 mg 20.0 mg
Zinc, Zn 0.610 mg 0.280 mg
Copper, Cu 0.100 mg 0.050 mg
Manganese, Mn 0.230 mg —
Selenium, Se 3.30 ug 0.700 ug
Other Nutrients
Energy 249 kj 389 kj
Ash 0.800 g 0.200 g
Total Sugars 1.12 g 12.0 g
Fluoride, F 44.4 ug —
Folic acid (Vitamin B9 — synthetic) 3.00 ug 9.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug 9.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 2.00 ug
Beta-carotene (Provitamin A) 0 ug 5.00 ug
Vitamin A, IU 2268 IU 24.0 IU
Beta-cryptoxanthin (Provitamin A) 1175 ug 0 ug
Lycopene 137 ug 7.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 2.00 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) — 0 ug
Vitamin K1 — Phylloquinone 2.50 ug 0.200 ug
SFA 4:0 (Butyric acid) 0 g 0.049 g
SFA 6:0 (Caproic acid) 0 g 0.035 g
SFA 8:0 (Caprylic acid) 0 g 0.020 g
SFA 10:0 (Capric acid) 0 g 0.044 g
SFA 12:0 (Lauric acid) 0 g 0.054 g
SFA 14:0 (Myristic acid) 0.007 g 0.167 g
SFA 16:0 (Palmitic acid) 0.310 g 0.438 g
SFA 18:0 (Stearic acid) 0.078 g 0.158 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.058 g 0.035 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.497 g 0.364 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.309 g 0.044 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.299 g 0.030 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.010 g 0.015 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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