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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, vegetables and chicken, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 53
Babyfood 93

Protein (g)

Babyfood 2.04
Babyfood 0.800

Carbs (g)

Babyfood 8.66
Babyfood 19.5

Fat (g)

Babyfood 1.12
Babyfood 1.60

Fiber (g)

Babyfood 1.10
Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, dinner, vegetables and chicken, junior — 2.04g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, dinner, vegetables and chicken, junior — 53 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, vegetables and chicken, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 53 kcal 93 kcal
Macronutrients
Water 87.8 g 77.9 g
Protein 2.04 g 0.800 g
Total lipid (fat) 1.12 g 1.60 g
Carbohydrate, by difference 8.66 g 19.5 g
Fiber, total dietary 1.10 g 0.500 g
Fats & Fatty Acids
Fatty acids, total saturated 0.302 g 1.03 g
Fatty acids, total monounsaturated 0.402 g 0.438 g
Cholesterol 7.00 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.200 mg 35.1 mg
Thiamin (Vitamin B1) 0.025 mg 1.56 mg
Riboflavin (Vitamin B2) 0.046 mg 0.050 mg
Niacin (Vitamin B3) 0.628 mg 0 mg
Pantothenic acid (Vitamin B5) 0.127 mg —
Vitamin B-6 — Pyridoxine 0.046 mg 0.020 mg
Biotin (Vitamin B7) 3.00 ug 9.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 9.40 mg 5.40 mg
Vitamin B-12 — Cobalamin 0.020 ug 0.500 ug
Vitamin A, RAE 131 ug 3.00 ug
Carotene, beta 1270 ug 7.00 ug
Carotene, alpha 592 ug 0 ug
Vitamin E (alpha-tocopherol) 0.160 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 27.0 mg 6.00 mg
Iron, Fe 0.330 mg 0 mg
Magnesium, Mg 8.00 mg 15.0 mg
Phosphorus, P 32.0 mg 31.0 mg
Potassium, K 83.0 mg 70.0 mg
Sodium, Na 34.0 mg 20.0 mg
Zinc, Zn 0.300 mg 0.280 mg
Copper, Cu 0.020 mg 0.050 mg
Manganese, Mn 0.110 mg —
Selenium, Se 2.10 ug 0.700 ug
Other Nutrients
Energy 222 kj 389 kj
Ash 0.420 g 0.200 g
Total Sugars 1.46 g 12.0 g
Sucrose 0.840 g —
Glucose 0.230 g —
Fructose 0.240 g —
Lactose 0 g —
Maltose 0.150 g —
Folic acid (Vitamin B9 — synthetic) 3.00 ug 9.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug 9.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 2.00 ug
Beta-carotene (Provitamin A) 0 ug 5.00 ug
Vitamin A, IU 2612 IU 24.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 36.0 ug 7.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 2.00 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug 0 ug
Vitamin K1 — Phylloquinone 2.10 ug 0.200 ug
SFA 4:0 (Butyric acid) 0 g 0.049 g
SFA 6:0 (Caproic acid) 0 g 0.035 g
SFA 8:0 (Caprylic acid) 0 g 0.020 g
SFA 10:0 (Capric acid) 0 g 0.044 g
SFA 12:0 (Lauric acid) 0 g 0.054 g
SFA 14:0 (Myristic acid) 0.010 g 0.167 g
SFA 16:0 (Palmitic acid) 0.191 g 0.438 g
SFA 18:0 (Stearic acid) 0.071 g 0.158 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.047 g 0.035 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.340 g 0.364 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.004 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.269 g 0.044 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.238 g 0.030 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.013 g 0.015 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.009 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.002 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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