Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dinner, vegetables and turkey, junior is higher in more vitamins & minerals
Calories (kcal)
Babyfood 53
Babyfood 93
Protein (g)
Babyfood 1.72
Babyfood 0.800
Carbs (g)
Babyfood 7.55
Babyfood 19.5
Fat (g)
Babyfood 1.74
Babyfood 1.60
Fiber (g)
Babyfood 0.900
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, dinner, vegetables and turkey, junior — 1.72g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dinner, vegetables and turkey, junior — 53 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, vegetables and turkey, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 53 kcal | 93 kcal | -43% |
| Macronutrients | |||
| Water | 88.5 g | 77.9 g | +14% |
| Protein | 1.72 g | 0.800 g | +115% |
| Total lipid (fat) | 1.74 g | 1.60 g | +9% |
| Carbohydrate, by difference | 7.55 g | 19.5 g | -61% |
| Fiber, total dietary | 0.900 g | 0.500 g | +80% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.485 g | 1.03 g | -53% |
| Fatty acids, total monounsaturated | 0.687 g | 0.438 g | +57% |
| Cholesterol | 4.00 mg | 6.00 mg | -33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.400 mg | 35.1 mg | -99% |
| Thiamin (Vitamin B1) | 0.022 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.032 mg | 0.050 mg | -36% |
| Niacin (Vitamin B3) | 0.539 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.162 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.052 mg | 0.020 mg | +160% |
| Biotin (Vitamin B7) | 7.00 ug | 9.00 ug | -22% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 9.40 mg | 5.40 mg | +74% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0.500 ug | -98% |
| Vitamin A, RAE | 216 ug | 3.00 ug | +7100% |
| Carotene, beta | 2107 ug | 7.00 ug | +30000% |
| Carotene, alpha | 976 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.310 mg | 0.020 mg | +1450% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 16.0 mg | 6.00 mg | +167% |
| Iron, Fe | 0.360 mg | 0 mg | |
| Magnesium, Mg | 9.00 mg | 15.0 mg | -40% |
| Phosphorus, P | 32.0 mg | 31.0 mg | +3% |
| Potassium, K | 98.0 mg | 70.0 mg | +40% |
| Sodium, Na | 45.0 mg | 20.0 mg | +125% |
| Zinc, Zn | 0.300 mg | 0.280 mg | +7% |
| Copper, Cu | 0.020 mg | 0.050 mg | -60% |
| Manganese, Mn | 0.060 mg | — | |
| Selenium, Se | 1.90 ug | 0.700 ug | +171% |
| Other Nutrients | |||
| Energy | 222 kj | 389 kj | -43% |
| Ash | 0.490 g | 0.200 g | +145% |
| Total Sugars | 1.36 g | 12.0 g | -89% |
| Sucrose | 0.810 g | — | |
| Glucose | 0.230 g | — | |
| Fructose | 0.230 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.090 g | — | |
| Fluoride, F | 8.00 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 7.00 ug | 9.00 ug | -22% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | 9.00 ug | -22% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 4325 IU | 24.0 IU | +17921% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 174 ug | 7.00 ug | +2386% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | 0 ug | = |
| Vitamin K1 — Phylloquinone | 4.80 ug | 0.200 ug | +2300% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.035 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.020 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.044 g | -100% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.054 g | -96% |
| SFA 14:0 (Myristic acid) | 0.015 g | 0.167 g | -91% |
| SFA 16:0 (Palmitic acid) | 0.336 g | 0.438 g | -23% |
| SFA 18:0 (Stearic acid) | 0.102 g | 0.158 g | -35% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.085 g | 0.035 g | +143% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.576 g | 0.364 g | +58% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.013 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.391 g | 0.044 g | +789% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.355 g | 0.030 g | +1083% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.021 g | 0.015 g | +40% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.006 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.001 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
| Iodine | |||
| Iodine mcg/100gB | 2.10 mcg | — | |
| Fluoride | |||
| Mean mcg/100g ** | 7.77 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, dinner, vegetables and turkey, junior nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +30000% in Babyfood, dinner, vegetables and turkey, junior Vitamin A, RAE +7100% in Babyfood, dinner, vegetables and turkey, junior Vitamin E (alpha-tocopherol) +1450% in Babyfood, dinner, vegetables and turkey, junior Selenium, Se +171% in Babyfood, dinner, vegetables and turkey, junior
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