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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, fruit, apricot with tapioca, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 63
Babyfood 51

Protein (g)

Babyfood 0.300
Babyfood 0.200

Carbs (g)

Babyfood 17.3
Babyfood 12.3

Fat (g)

Babyfood 0
Babyfood 0.100

Fiber (g)

Babyfood 1.50
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, fruit, apricot with tapioca, junior — 0.300g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 63 kcal per 100g.

Which is more nutrient-dense?

Babyfood, fruit, apricot with tapioca, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 63 kcal 51 kcal
Macronutrients
Water 82.1 g 87.1 g
Protein 0.300 g 0.200 g
Total lipid (fat) 0 g 0.100 g
Carbohydrate, by difference 17.3 g 12.3 g
Fiber, total dietary 1.50 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 0.018 g
Fatty acids, total monounsaturated 0 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 17.9 mg 27.9 mg
Thiamin (Vitamin B1) 0.008 mg 0.010 mg
Riboflavin (Vitamin B2) 0.013 mg 0.010 mg
Niacin (Vitamin B3) 0.196 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.138 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.028 mg 0.060 mg
Biotin (Vitamin B7) 2.00 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 1.20 mg 2.30 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 36.0 ug 0 ug
Carotene, beta 411 ug 4.00 ug
Carotene, alpha 7.00 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.600 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 8.00 mg 7.00 mg
Iron, Fe 0.270 mg 0.200 mg
Magnesium, Mg 4.00 mg 6.00 mg
Phosphorus, P 10.0 mg 8.00 mg
Potassium, K 125 mg 123 mg
Sodium, Na 0 mg 4.00 mg
Zinc, Zn 0.040 mg 0.040 mg
Copper, Cu 0.036 mg 0.020 mg
Manganese, Mn — 0.080 mg
Selenium, Se 0.300 ug 0.300 ug
Other Nutrients
Energy 264 kj 213 kj
Ash 0.400 g 0.260 g
Total Sugars 1.40 g 11.0 g
Fluoride, F 0 ug —
Folic acid (Vitamin B9 — synthetic) 2.00 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 39.0 ug 0 ug
Vitamin A, IU 723 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 12.0 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 0.400 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0 g 0.001 g
SFA 16:0 (Palmitic acid) 0 g 0.015 g
SFA 18:0 (Stearic acid) 0 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Fluoride
Mean mcg/100g ** 0.200 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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