Which has more protein, Babyfood, fruit, pears and pineapple, strained or Babyfood, apple-banana juice?

Babyfood, fruit, pears and pineapple, strained has more protein at 0.300g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, fruit, pears and pineapple, strained or Babyfood, apple-banana juice?

Babyfood, apple-banana juice has more calories at 51 kcal per 100g, compared to 41 kcal for Babyfood, fruit, pears and pineapple, strained.

Is Babyfood, fruit, pears and pineapple, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, fruit, pears and pineapple, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, fruit, pears and pineapple, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 41

Babyfood 51

Protein (g)

Babyfood 0.300

Babyfood 0.200

Carbs (g)

Babyfood 10.9

Babyfood 12.3

Fat (g)

Babyfood 0.100

Fiber (g)

Babyfood 2.60

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, fruit, pears and pineapple, strained — 0.300g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, fruit, pears and pineapple, strained — 41 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, fruit, pears and pineapple, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	41 kcal	51 kcal	-20%
Macronutrients
Water	88.5 g	87.1 g	+2%
Protein	0.300 g	0.200 g	+50%
Total lipid (fat)	0.100 g	0.100 g	=
Carbohydrate, by difference	10.9 g	12.3 g	-11%
Fiber, total dietary	2.60 g	0.200 g	+1200%
Fats & Fatty Acids
Fatty acids, total saturated	0.007 g	0.018 g	-61%
Fatty acids, total monounsaturated	0.016 g	0.004 g	+300%
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	27.5 mg	27.9 mg	-1%
Thiamin (Vitamin B1)	0.021 mg	0.010 mg	+110%
Riboflavin (Vitamin B2)	0.028 mg	0.010 mg	+180%
Niacin (Vitamin B3)	0.207 mg	0.140 mg	+48%
Pantothenic acid (Vitamin B5)	0.089 mg	0.125 mg	-29%
Vitamin B-6 — Pyridoxine	0.016 mg	0.060 mg	-73%
Biotin (Vitamin B7)	3.00 ug	1.00 ug	+200%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	3.20 mg	2.30 mg	+39%
Vitamin B-12 — Cobalamin	0 ug	0 ug	=
Vitamin A, RAE	1.00 ug	0 ug
Carotene, beta	17.0 ug	4.00 ug	+325%
Carotene, alpha	0 ug	3.00 ug	-100%
Vitamin E (alpha-tocopherol)	0.040 mg	0.020 mg	+100%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	10.0 mg	7.00 mg	+43%
Iron, Fe	0.250 mg	0.200 mg	+25%
Magnesium, Mg	7.00 mg	6.00 mg	+17%
Phosphorus, P	9.00 mg	8.00 mg	+13%
Potassium, K	116 mg	123 mg	-6%
Sodium, Na	0 mg	4.00 mg	-100%
Zinc, Zn	0.070 mg	0.040 mg	+75%
Copper, Cu	0.140 mg	0.020 mg	+600%
Manganese, Mn	—	0.080 mg
Selenium, Se	0.400 ug	0.300 ug	+33%
Other Nutrients
Energy	172 kj	213 kj	-19%
Ash	0.300 g	0.260 g	+15%
Total Sugars	7.79 g	11.0 g	-29%
Fluoride, F	1.30 ug	—
Folic acid (Vitamin B9 — synthetic)	3.00 ug	1.00 ug	+200%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	3.00 ug	1.00 ug	+200%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	1.00 ug	0 ug
Vitamin A, IU	29.0 IU	9.00 IU	+222%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	15.0 ug	16.0 ug	-6%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin K1 — Phylloquinone	1.60 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0 g	0 g	=
SFA 14:0 (Myristic acid)	0 g	0.001 g	-100%
SFA 16:0 (Palmitic acid)	0.004 g	0.015 g	-73%
SFA 18:0 (Stearic acid)	0.002 g	0.002 g	=
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.001 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.015 g	0.004 g	+275%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.029 g	0.034 g	-15%
PUFA 18:2 (Omega-6, Linoleic acid)	0.021 g	0.028 g	-25%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.008 g	0.006 g	+33%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, fruit, pears and pineapple, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +1200% in Babyfood, fruit, pears and pineapple, strained Copper, Cu +600% in Babyfood, fruit, pears and pineapple, strained Carotene, beta +325% in Babyfood, fruit, pears and pineapple, strained Biotin (Vitamin B7) +200% in Babyfood, fruit, pears and pineapple, strained

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