Which has more protein, Babyfood, fruit, pears and pineapple, strained or Babyfood, apple yogurt dessert, strained?

Babyfood, apple yogurt dessert, strained has more protein at 0.800g per 100g, compared to 0.300g for Babyfood, fruit, pears and pineapple, strained.

Which has more calories, Babyfood, fruit, pears and pineapple, strained or Babyfood, apple yogurt dessert, strained?

Babyfood, apple yogurt dessert, strained has more calories at 93 kcal per 100g, compared to 41 kcal for Babyfood, fruit, pears and pineapple, strained.

Is Babyfood, fruit, pears and pineapple, strained healthier than Babyfood, apple yogurt dessert, strained?

Based on vitamin and mineral density, Babyfood, apple yogurt dessert, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, apple yogurt dessert, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 41

Babyfood 93

Protein (g)

Babyfood 0.300

Babyfood 0.800

Carbs (g)

Babyfood 10.9

Babyfood 19.5

Fat (g)

Babyfood 0.100

Babyfood 1.60

Fiber (g)

Babyfood 2.60

Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, apple yogurt dessert, strained — 0.800g vs 0.300g per 100g.

Which has fewer calories?

Babyfood, fruit, pears and pineapple, strained — 41 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, apple yogurt dessert, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	41 kcal	93 kcal	-56%
Macronutrients
Water	88.5 g	77.9 g	+14%
Protein	0.300 g	0.800 g	-62%
Total lipid (fat)	0.100 g	1.60 g	-94%
Carbohydrate, by difference	10.9 g	19.5 g	-44%
Fiber, total dietary	2.60 g	0.500 g	+420%
Fats & Fatty Acids
Fatty acids, total saturated	0.007 g	1.03 g	-99%
Fatty acids, total monounsaturated	0.016 g	0.438 g	-96%
Cholesterol	0 mg	6.00 mg	-100%
Vitamins
Vitamin C, total ascorbic acid	27.5 mg	35.1 mg	-22%
Thiamin (Vitamin B1)	0.021 mg	1.56 mg	-99%
Riboflavin (Vitamin B2)	0.028 mg	0.050 mg	-44%
Niacin (Vitamin B3)	0.207 mg	0 mg
Pantothenic acid (Vitamin B5)	0.089 mg	—
Vitamin B-6 — Pyridoxine	0.016 mg	0.020 mg	-20%
Biotin (Vitamin B7)	3.00 ug	9.00 ug	-67%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	3.20 mg	5.40 mg	-41%
Vitamin B-12 — Cobalamin	0 ug	0.500 ug	-100%
Vitamin A, RAE	1.00 ug	3.00 ug	-67%
Carotene, beta	17.0 ug	7.00 ug	+143%
Carotene, alpha	0 ug	0 ug	=
Vitamin E (alpha-tocopherol)	0.040 mg	0.020 mg	+100%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	10.0 mg	6.00 mg	+67%
Iron, Fe	0.250 mg	0 mg
Magnesium, Mg	7.00 mg	15.0 mg	-53%
Phosphorus, P	9.00 mg	31.0 mg	-71%
Potassium, K	116 mg	70.0 mg	+66%
Sodium, Na	0 mg	20.0 mg	-100%
Zinc, Zn	0.070 mg	0.280 mg	-75%
Copper, Cu	0.140 mg	0.050 mg	+180%
Selenium, Se	0.400 ug	0.700 ug	-43%
Other Nutrients
Energy	172 kj	389 kj	-56%
Ash	0.300 g	0.200 g	+50%
Total Sugars	7.79 g	12.0 g	-35%
Fluoride, F	1.30 ug	—
Folic acid (Vitamin B9 — synthetic)	3.00 ug	9.00 ug	-67%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	3.00 ug	9.00 ug	-67%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	2.00 ug	-100%
Beta-carotene (Provitamin A)	1.00 ug	5.00 ug	-80%
Vitamin A, IU	29.0 IU	24.0 IU	+21%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	15.0 ug	7.00 ug	+114%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin D3 — Cholecalciferol (animal / sunlight source)	—	0 ug
Vitamin K1 — Phylloquinone	1.60 ug	0.200 ug	+700%
SFA 4:0 (Butyric acid)	0 g	0.049 g	-100%
SFA 6:0 (Caproic acid)	0 g	0.035 g	-100%
SFA 8:0 (Caprylic acid)	0 g	0.020 g	-100%
SFA 10:0 (Capric acid)	0 g	0.044 g	-100%
SFA 12:0 (Lauric acid)	0 g	0.054 g	-100%
SFA 14:0 (Myristic acid)	0 g	0.167 g	-100%
SFA 16:0 (Palmitic acid)	0.004 g	0.438 g	-99%
SFA 18:0 (Stearic acid)	0.002 g	0.158 g	-99%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.001 g	0.035 g	-97%
MUFA 18:1 (Omega-9, Oleic acid family)	0.015 g	0.364 g	-96%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.029 g	0.044 g	-34%
PUFA 18:2 (Omega-6, Linoleic acid)	0.021 g	0.030 g	-30%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.008 g	0.015 g	-47%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, fruit, pears and pineapple, strained nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +420% in Babyfood, fruit, pears and pineapple, strained Copper, Cu +180% in Babyfood, fruit, pears and pineapple, strained Carotene, beta +143% in Babyfood, fruit, pears and pineapple, strained Vitamin B-12 — Cobalamin -100% in Babyfood, fruit, pears and pineapple, strained

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