Which has more protein, Babyfood, fruit, pears, strained or Babyfood, apple-banana juice?

Babyfood, fruit, pears, strained has more protein at 0.300g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, fruit, pears, strained or Babyfood, apple-banana juice?

Babyfood, apple-banana juice has more calories at 51 kcal per 100g, compared to 42 kcal for Babyfood, fruit, pears, strained.

Is Babyfood, fruit, pears, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, fruit, pears, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, fruit, pears, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 42

Babyfood 51

Protein (g)

Babyfood 0.300

Babyfood 0.200

Carbs (g)

Babyfood 10.8

Babyfood 12.3

Fat (g)

Babyfood 0.200

Babyfood 0.100

Fiber (g)

Babyfood 2.80

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, fruit, pears, strained — 0.300g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, fruit, pears, strained — 42 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, fruit, pears, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	42 kcal	51 kcal	-18%
Macronutrients
Water	88.4 g	87.1 g	+1%
Protein	0.300 g	0.200 g	+50%
Total lipid (fat)	0.200 g	0.100 g	+100%
Carbohydrate, by difference	10.8 g	12.3 g	-12%
Fiber, total dietary	2.80 g	0.200 g	+1300%
Fats & Fatty Acids
Fatty acids, total saturated	0.012 g	0.018 g	-33%
Fatty acids, total monounsaturated	0.042 g	0.004 g	+950%
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	24.5 mg	27.9 mg	-12%
Thiamin (Vitamin B1)	0.013 mg	0.010 mg	+30%
Riboflavin (Vitamin B2)	0.028 mg	0.010 mg	+180%
Niacin (Vitamin B3)	0.189 mg	0.140 mg	+35%
Pantothenic acid (Vitamin B5)	0.090 mg	0.125 mg	-28%
Vitamin B-6 — Pyridoxine	0.008 mg	0.060 mg	-87%
Biotin (Vitamin B7)	4.00 ug	1.00 ug	+300%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	3.60 mg	2.30 mg	+57%
Vitamin B-12 — Cobalamin	0 ug	0 ug	=
Vitamin A, RAE	1.00 ug	0 ug
Carotene, beta	9.00 ug	4.00 ug	+125%
Carotene, alpha	0 ug	3.00 ug	-100%
Vitamin E (alpha-tocopherol)	0.090 mg	0.020 mg	+350%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	8.00 mg	7.00 mg	+14%
Iron, Fe	0.240 mg	0.200 mg	+20%
Magnesium, Mg	8.00 mg	6.00 mg	+33%
Phosphorus, P	12.0 mg	8.00 mg	+50%
Potassium, K	130 mg	123 mg	+6%
Sodium, Na	1.00 mg	4.00 mg	-75%
Zinc, Zn	0.080 mg	0.040 mg	+100%
Copper, Cu	0.065 mg	0.020 mg	+225%
Manganese, Mn	—	0.080 mg
Selenium, Se	0.400 ug	0.300 ug	+33%
Other Nutrients
Energy	174 kj	213 kj	-18%
Ash	0.300 g	0.260 g	+15%
Total Sugars	6.98 g	11.0 g	-37%
Fluoride, F	1.00 ug	—
Folic acid (Vitamin B9 — synthetic)	4.00 ug	1.00 ug	+300%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	4.00 ug	1.00 ug	+300%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	1.00 ug	0 ug
Vitamin A, IU	17.0 IU	9.00 IU	+89%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	36.0 ug	16.0 ug	+125%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin K1 — Phylloquinone	3.20 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0 g	0 g	=
SFA 14:0 (Myristic acid)	0 g	0.001 g	-100%
SFA 16:0 (Palmitic acid)	0.008 g	0.015 g	-47%
SFA 18:0 (Stearic acid)	0.002 g	0.002 g	=
MUFA 16:1 (Omega-7, Palmitoleic acid)	0 g	0 g	=
MUFA 18:1 (Omega-9, Oleic acid family)	0.040 g	0.004 g	+900%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.046 g	0.034 g	+35%
PUFA 18:2 (Omega-6, Linoleic acid)	0.046 g	0.028 g	+64%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0 g	0.006 g	-100%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=
Proanthocyanidin dimers	2.65 mg	—
Proanthocyanidin trimers	1.80 mg	—
Proanthocyanidin 4-6mers	5.70 mg	—
Proanthocyanidin 7-10mers	3.65 mg	—
Proanthocyanidin polymers (>10mers)	0 mg	—
Fluoride
Mean mcg/100g **	1.20 mg	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, fruit, pears, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +1300% in Babyfood, fruit, pears, strained Vitamin E (alpha-tocopherol) +350% in Babyfood, fruit, pears, strained Biotin (Vitamin B7) +300% in Babyfood, fruit, pears, strained Copper, Cu +225% in Babyfood, fruit, pears, strained

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