Which has more protein, Babyfood, fruit, tutti frutti, strained or Babyfood, apple-banana juice?

Babyfood, fruit, tutti frutti, strained has more protein at 0.400g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, fruit, tutti frutti, strained or Babyfood, apple-banana juice?

Babyfood, fruit, tutti frutti, strained has more calories at 66 kcal per 100g, compared to 51 kcal for Babyfood, apple-banana juice.

Is Babyfood, fruit, tutti frutti, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, fruit, tutti frutti, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, fruit, tutti frutti, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 66

Babyfood 51

Protein (g)

Babyfood 0.400

Babyfood 0.200

Carbs (g)

Babyfood 15.5

Babyfood 12.3

Fat (g)

Babyfood 0.300

Babyfood 0.100

Fiber (g)

Babyfood 0.600

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, fruit, tutti frutti, strained — 0.400g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 66 kcal per 100g.

Which is more nutrient-dense?

Babyfood, fruit, tutti frutti, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	66 kcal	51 kcal	+29%
Macronutrients
Water	83.5 g	87.1 g	-4%
Protein	0.400 g	0.200 g	+100%
Total lipid (fat)	0.300 g	0.100 g	+200%
Carbohydrate, by difference	15.5 g	12.3 g	+26%
Fiber, total dietary	0.600 g	0.200 g	+200%
Fats & Fatty Acids
Fatty acids, total saturated	0.087 g	0.018 g	+383%
Fatty acids, total monounsaturated	0.113 g	0.004 g	+2725%
Cholesterol	15.0 mg	0 mg
Vitamins
Vitamin C, total ascorbic acid	12.4 mg	27.9 mg	-56%
Thiamin (Vitamin B1)	0.020 mg	0.010 mg	+100%
Riboflavin (Vitamin B2)	0.020 mg	0.010 mg	+100%
Niacin (Vitamin B3)	0.100 mg	0.140 mg	-29%
Pantothenic acid (Vitamin B5)	—	0.125 mg
Vitamin B-6 — Pyridoxine	0.020 mg	0.060 mg	-67%
Biotin (Vitamin B7)	3.00 ug	1.00 ug	+200%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	3.10 mg	2.30 mg	+35%
Vitamin B-12 — Cobalamin	0.010 ug	0 ug
Vitamin A, RAE	7.00 ug	0 ug
Carotene, beta	35.0 ug	4.00 ug	+775%
Carotene, alpha	1.00 ug	3.00 ug	-67%
Vitamin E (alpha-tocopherol)	0.110 mg	0.020 mg	+450%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	15.0 mg	7.00 mg	+114%
Iron, Fe	0.200 mg	0.200 mg	=
Magnesium, Mg	4.00 mg	6.00 mg	-33%
Phosphorus, P	17.0 mg	8.00 mg	+113%
Potassium, K	46.0 mg	123 mg	-63%
Sodium, Na	25.0 mg	4.00 mg	+525%
Zinc, Zn	0.800 mg	0.040 mg	+1900%
Copper, Cu	0.020 mg	0.020 mg	=
Manganese, Mn	—	0.080 mg
Selenium, Se	0.400 ug	0.300 ug	+33%
Other Nutrients
Energy	277 kj	213 kj	+30%
Ash	0.320 g	0.260 g	+23%
Total Sugars	9.29 g	11.0 g	-16%
Folic acid (Vitamin B9 — synthetic)	3.00 ug	1.00 ug	+200%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	3.00 ug	1.00 ug	+200%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	0 ug	=
Beta-carotene (Provitamin A)	89.0 ug	0 ug
Vitamin A, IU	133 IU	9.00 IU	+1378%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	21.0 ug	16.0 ug	+31%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin K1 — Phylloquinone	0.400 ug	0 ug
SFA 4:0 (Butyric acid)	0 g	0 g	=
SFA 6:0 (Caproic acid)	0 g	0 g	=
SFA 8:0 (Caprylic acid)	0 g	0 g	=
SFA 10:0 (Capric acid)	0 g	0 g	=
SFA 12:0 (Lauric acid)	0 g	0 g	=
SFA 14:0 (Myristic acid)	0.001 g	0.001 g	=
SFA 16:0 (Palmitic acid)	0.063 g	0.015 g	+320%
SFA 18:0 (Stearic acid)	0.022 g	0.002 g	+1000%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.008 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.104 g	0.004 g	+2500%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.001 g	0 g
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.043 g	0.034 g	+26%
PUFA 18:2 (Omega-6, Linoleic acid)	0.037 g	0.028 g	+32%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.001 g	0.006 g	-83%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.004 g	0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.001 g	0 g
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, fruit, tutti frutti, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Zinc, Zn +1900% in Babyfood, fruit, tutti frutti, strained Carotene, beta +775% in Babyfood, fruit, tutti frutti, strained Sodium, Na +525% in Babyfood, fruit, tutti frutti, strained Vitamin E (alpha-tocopherol) +450% in Babyfood, fruit, tutti frutti, strained

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.