Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, GERBER, Banana with orange medley — 1.06g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 69 kcal per 100g.
Which is more nutrient-dense?
Babyfood, GERBER, Banana with orange medley scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 69 kcal | 50 kcal | +38% |
| Macronutrients | |||
| Water | 77.9 g | 87.7 g | -11% |
| Protein | 1.06 g | 0.190 g | +458% |
| Total lipid (fat) | 0 g | 0.360 g | -100% |
| Carbohydrate, by difference | 20.4 g | 11.6 g | +77% |
| Fiber, total dietary | 2.10 g | 1.90 g | +11% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | 0.020 g | -100% |
| Fatty acids, total monounsaturated | 0 g | 0.004 g | -100% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 24.5 mg | 64.5 mg | -62% |
| Thiamin (Vitamin B1) | 0.033 mg | 0.040 mg | -17% |
| Riboflavin (Vitamin B2) | 0.057 mg | 0.017 mg | +235% |
| Niacin (Vitamin B3) | 0.654 mg | 0.087 mg | +652% |
| Pantothenic acid (Vitamin B5) | 0.265 mg | 0.119 mg | +123% |
| Vitamin B-6 — Pyridoxine | 0.232 mg | 0.041 mg | +466% |
| Biotin (Vitamin B7) | 31.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 8.80 mg | 3.40 mg | +159% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 28.0 ug | 1.00 ug | +2700% |
| Carotene, beta | 322 ug | 11.0 ug | +2827% |
| Carotene, alpha | 15.0 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.490 mg | 0.220 mg | +123% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 0 mg | 4.00 mg | -100% |
| Iron, Fe | 0.230 mg | 0.080 mg | +188% |
| Magnesium, Mg | 18.0 mg | 4.00 mg | +350% |
| Phosphorus, P | 19.0 mg | 8.00 mg | +138% |
| Potassium, K | 265 mg | 86.0 mg | +208% |
| Sodium, Na | 10.0 mg | 2.00 mg | +400% |
| Zinc, Zn | 0.120 mg | 0.020 mg | +500% |
| Copper, Cu | 0.099 mg | 0.031 mg | +219% |
| Manganese, Mn | 0.156 mg | 0.034 mg | +359% |
| Selenium, Se | 0.700 ug | 0.300 ug | +133% |
| Other Nutrients | |||
| Energy | 287 kj | 210 kj | +37% |
| Ash | 0.620 g | 0.210 g | +195% |
| Total Sugars | 14.3 g | 10.5 g | +36% |
| Starch | 2.83 g | — | |
| Fluoride, F | 23.7 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 31.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 31.0 ug | 0 ug | |
| Betaine | 0 mg | — | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 8.00 ug | 2.00 ug | +300% |
| Vitamin A, IU | 557 IU | 20.0 IU | +2685% |
| Beta-cryptoxanthin (Provitamin A) | 1.00 ug | 0 ug | |
| Lycopene | 28.0 ug | 5.00 ug | +460% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 2.30 ug | 0.600 ug | +283% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0 g | 0.014 g | -100% |
| SFA 18:0 (Stearic acid) | 0 g | 0.003 g | -100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | 0.004 g | -100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0 g | 0.030 g | -100% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | 0.025 g | -100% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.005 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Phytosterols | 7.00 mg | — | |
| Methionine (EAA) | 0.008 g | — | |
| Aspartic acid | 0.098 g | — | |
| Glutamic acid | 0.118 g | — | |
| Proline (conditionally essential) | 0.027 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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