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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, GERBER, Banana with orange medley is higher in more vitamins & minerals

Calories (kcal)

Babyfood 69
Babyfood 50

Protein (g)

Babyfood 1.06
Babyfood 0.190

Carbs (g)

Babyfood 20.4
Babyfood 11.6

Fat (g)

Babyfood 0
Babyfood 0.360

Fiber (g)

Babyfood 2.10
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, GERBER, Banana with orange medley — 1.06g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 69 kcal per 100g.

Which is more nutrient-dense?

Babyfood, GERBER, Banana with orange medley scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 69 kcal 50 kcal
Macronutrients
Water 77.9 g 87.7 g
Protein 1.06 g 0.190 g
Total lipid (fat) 0 g 0.360 g
Carbohydrate, by difference 20.4 g 11.6 g
Fiber, total dietary 2.10 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 0.020 g
Fatty acids, total monounsaturated 0 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 24.5 mg 64.5 mg
Thiamin (Vitamin B1) 0.033 mg 0.040 mg
Riboflavin (Vitamin B2) 0.057 mg 0.017 mg
Niacin (Vitamin B3) 0.654 mg 0.087 mg
Pantothenic acid (Vitamin B5) 0.265 mg 0.119 mg
Vitamin B-6 — Pyridoxine 0.232 mg 0.041 mg
Biotin (Vitamin B7) 31.0 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 8.80 mg 3.40 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 28.0 ug 1.00 ug
Carotene, beta 322 ug 11.0 ug
Carotene, alpha 15.0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.490 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 0 mg 4.00 mg
Iron, Fe 0.230 mg 0.080 mg
Magnesium, Mg 18.0 mg 4.00 mg
Phosphorus, P 19.0 mg 8.00 mg
Potassium, K 265 mg 86.0 mg
Sodium, Na 10.0 mg 2.00 mg
Zinc, Zn 0.120 mg 0.020 mg
Copper, Cu 0.099 mg 0.031 mg
Manganese, Mn 0.156 mg 0.034 mg
Selenium, Se 0.700 ug 0.300 ug
Other Nutrients
Energy 287 kj 210 kj
Ash 0.620 g 0.210 g
Total Sugars 14.3 g 10.5 g
Starch 2.83 g —
Fluoride, F 23.7 ug —
Folic acid (Vitamin B9 — synthetic) 31.0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 31.0 ug 0 ug
Betaine 0 mg —
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 8.00 ug 2.00 ug
Vitamin A, IU 557 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 1.00 ug 0 ug
Lycopene 28.0 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.010 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.010 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.040 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 2.30 ug 0.600 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0 g 0.001 g
SFA 16:0 (Palmitic acid) 0 g 0.014 g
SFA 18:0 (Stearic acid) 0 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Phytosterols 7.00 mg —
Methionine (EAA) 0.008 g —
Aspartic acid 0.098 g —
Glutamic acid 0.118 g —
Proline (conditionally essential) 0.027 g —
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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