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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, grape juice, no sugar, canned is higher in more vitamins & minerals

Calories (kcal)

Babyfood 62
Babyfood 50

Protein (g)

Babyfood 0
Babyfood 0.190

Carbs (g)

Babyfood 15.4
Babyfood 11.6

Fat (g)

Babyfood 0
Babyfood 0.360

Fiber (g)

Babyfood 0
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, apples, dices, toddler — 0.190g vs 0g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 62 kcal per 100g.

Which is more nutrient-dense?

Babyfood, grape juice, no sugar, canned scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 62 kcal 50 kcal
Macronutrients
Water 84.4 g 87.7 g
Protein 0 g 0.190 g
Total lipid (fat) 0 g 0.360 g
Carbohydrate, by difference 15.4 g 11.6 g
Fiber, total dietary 0 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 0.020 g
Fatty acids, total monounsaturated 0 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 33.8 mg 64.5 mg
Thiamin (Vitamin B1) 0.010 mg 0.040 mg
Riboflavin (Vitamin B2) 0.020 mg 0.017 mg
Niacin (Vitamin B3) 0.200 mg 0.087 mg
Pantothenic acid (Vitamin B5) — 0.119 mg
Vitamin B-6 — Pyridoxine 0.060 mg 0.041 mg
Biotin (Vitamin B7) 4.00 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 6.50 mg 3.40 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 4.00 ug 1.00 ug
Carotene, beta 46.0 ug 11.0 ug
Carotene, alpha 1.00 ug 0 ug
Vitamin E (alpha-tocopherol) 0 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 12.0 mg 4.00 mg
Iron, Fe 0.300 mg 0.080 mg
Magnesium, Mg 10.0 mg 4.00 mg
Phosphorus, P 11.0 mg 8.00 mg
Potassium, K 90.0 mg 86.0 mg
Sodium, Na 10.0 mg 2.00 mg
Zinc, Zn 0.050 mg 0.020 mg
Copper, Cu 0.028 mg 0.031 mg
Manganese, Mn 0.067 mg 0.034 mg
Selenium, Se 0.100 ug 0.300 ug
Other Nutrients
Energy 257 kj 210 kj
Ash 0.220 g 0.210 g
Total Sugars 15.3 g 10.5 g
Fluoride, F 40.5 ug —
Folic acid (Vitamin B9 — synthetic) 4.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug 0 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 77.0 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 83.0 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 16.9 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0 g 0.001 g
SFA 16:0 (Palmitic acid) 0 g 0.014 g
SFA 18:0 (Stearic acid) 0 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Threonine (EAA) 0.024 g —
Isoleucine (EAA, BCAA) 0.007 g —
Leucine (EAA, BCAA) 0.017 g —
Lysine (EAA) 0.019 g —
Methionine (EAA) 0.029 g —
Cystine (conditionally essential) 0.014 g —
Phenylalanine (EAA) 0.017 g —
Tyrosine (conditionally essential) 0.016 g —
Valine (EAA, BCAA) 0.024 g —
Arginine (conditionally essential) 0.064 g —
Histidine (EAA) 0.031 g —
Alanine 0.036 g —
Aspartic acid 0.105 g —
Glutamic acid 0.180 g —
Glycine (conditionally essential) 0.026 g —
Proline (conditionally essential) 0.029 g —
Serine 0.041 g —
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Proanthocyanidin dimers 0.190 mg —
Proanthocyanidin trimers 0.190 mg —
Proanthocyanidin 4-6mers 0.370 mg —
Proanthocyanidin 7-10mers 0 mg —
Proanthocyanidin polymers (>10mers) 0 mg —
Iodine
Iodine mcg/100gB 0.800 mcg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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