Which has more protein, Babyfood, meat, beef with vegetables, toddler or Babyfood, apple yogurt dessert, strained?

Babyfood, meat, beef with vegetables, toddler has more protein at 3.50g per 100g, compared to 0.800g for Babyfood, apple yogurt dessert, strained.

Which has more calories, Babyfood, meat, beef with vegetables, toddler or Babyfood, apple yogurt dessert, strained?

Babyfood, apple yogurt dessert, strained has more calories at 93 kcal per 100g, compared to 69 kcal for Babyfood, meat, beef with vegetables, toddler.

Is Babyfood, meat, beef with vegetables, toddler healthier than Babyfood, apple yogurt dessert, strained?

Based on vitamin and mineral density, Babyfood, meat, beef with vegetables, toddler scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, meat, beef with vegetables, toddler is higher in more vitamins & minerals

Calories (kcal)

Babyfood 69

Babyfood 93

Protein (g)

Babyfood 3.50

Babyfood 0.800

Carbs (g)

Babyfood 8.72

Babyfood 19.5

Fat (g)

Babyfood 2.10

Babyfood 1.60

Fiber (g)

Babyfood 1.80

Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, meat, beef with vegetables, toddler — 3.50g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, meat, beef with vegetables, toddler — 69 vs 93 kcal per 100g.

Which is more nutrient-dense?

Babyfood, meat, beef with vegetables, toddler scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	69 kcal	93 kcal	-26%
Macronutrients
Water	85.2 g	77.9 g	+9%
Protein	3.50 g	0.800 g	+337%
Total lipid (fat)	2.10 g	1.60 g	+31%
Carbohydrate, by difference	8.72 g	19.5 g	-55%
Fiber, total dietary	1.80 g	0.500 g	+260%
Fats & Fatty Acids
Fatty acids, total saturated	0.847 g	1.03 g	-18%
Fatty acids, total monounsaturated	0.920 g	0.438 g	+110%
Cholesterol	12.0 mg	6.00 mg	+100%
Vitamins
Vitamin C, total ascorbic acid	2.50 mg	35.1 mg	-93%
Thiamin (Vitamin B1)	0.020 mg	1.56 mg	-99%
Riboflavin (Vitamin B2)	0.040 mg	0.050 mg	-20%
Niacin (Vitamin B3)	0.710 mg	0 mg
Vitamin B-6 — Pyridoxine	0.070 mg	0.020 mg	+250%
Biotin (Vitamin B7)	6.00 ug	9.00 ug	-33%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	15.1 mg	5.40 mg	+180%
Vitamin B-12 — Cobalamin	0.510 ug	0.500 ug	+2%
Vitamin A, RAE	57.0 ug	3.00 ug	+1800%
Carotene, beta	569 ug	7.00 ug	+8029%
Carotene, alpha	231 ug	0 ug
Vitamin E (alpha-tocopherol)	0.370 mg	0.020 mg	+1750%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	11.0 mg	6.00 mg	+83%
Iron, Fe	0.500 mg	0 mg
Magnesium, Mg	11.0 mg	15.0 mg	-27%
Phosphorus, P	37.0 mg	31.0 mg	+19%
Potassium, K	168 mg	70.0 mg	+140%
Sodium, Na	26.0 mg	20.0 mg	+30%
Zinc, Zn	0.870 mg	0.280 mg	+211%
Copper, Cu	0.080 mg	0.050 mg	+60%
Selenium, Se	2.20 ug	0.700 ug	+214%
Other Nutrients
Energy	288 kj	389 kj	-26%
Ash	0.460 g	0.200 g	+130%
Total Sugars	1.18 g	12.0 g	-90%
Folic acid (Vitamin B9 — synthetic)	6.00 ug	9.00 ug	-33%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	6.00 ug	9.00 ug	-33%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	0 ug	2.00 ug	-100%
Beta-carotene (Provitamin A)	0 ug	5.00 ug	-100%
Vitamin A, IU	1140 IU	24.0 IU	+4650%
Beta-cryptoxanthin (Provitamin A)	1706 ug	0 ug
Lycopene	171 ug	7.00 ug	+2343%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin D3 — Cholecalciferol (animal / sunlight source)	0 ug	0 ug	=
Vitamin K1 — Phylloquinone	3.20 ug	0.200 ug	+1500%
SFA 4:0 (Butyric acid)	0 g	0.049 g	-100%
SFA 6:0 (Caproic acid)	0 g	0.035 g	-100%
SFA 8:0 (Caprylic acid)	0 g	0.020 g	-100%
SFA 10:0 (Capric acid)	0.006 g	0.044 g	-86%
SFA 12:0 (Lauric acid)	0.006 g	0.054 g	-89%
SFA 14:0 (Myristic acid)	0.063 g	0.167 g	-62%
SFA 16:0 (Palmitic acid)	0.505 g	0.438 g	+15%
SFA 18:0 (Stearic acid)	0.231 g	0.158 g	+46%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.086 g	0.035 g	+146%
MUFA 18:1 (Omega-9, Oleic acid family)	0.791 g	0.364 g	+117%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.004 g	0 g
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.108 g	0.044 g	+145%
PUFA 18:2 (Omega-6, Linoleic acid)	0.077 g	0.030 g	+157%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.026 g	0.015 g	+73%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.003 g	0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, meat, beef with vegetables, toddler nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →

Dig deeper — biggest differences

Carotene, beta +8029% in Babyfood, meat, beef with vegetables, toddler Vitamin A, RAE +1800% in Babyfood, meat, beef with vegetables, toddler Vitamin E (alpha-tocopherol) +1750% in Babyfood, meat, beef with vegetables, toddler Protein +337% in Babyfood, meat, beef with vegetables, toddler

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