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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, ravioli, cheese filled, with tomato sauce is higher in more vitamins & minerals

Calories (kcal)

Babyfood 99
Babyfood 51

Protein (g)

Babyfood 3.60
Babyfood 0.200

Carbs (g)

Babyfood 16.3
Babyfood 12.3

Fat (g)

Babyfood 2.20
Babyfood 0.100

Fiber (g)

Babyfood 0.100
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, ravioli, cheese filled, with tomato sauce — 3.60g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 99 kcal per 100g.

Which is more nutrient-dense?

Babyfood, ravioli, cheese filled, with tomato sauce scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 99 kcal 51 kcal
Macronutrients
Water 76.5 g 87.1 g
Protein 3.60 g 0.200 g
Total lipid (fat) 2.20 g 0.100 g
Carbohydrate, by difference 16.3 g 12.3 g
Fiber, total dietary 0.100 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.960 g 0.018 g
Fatty acids, total monounsaturated 0.570 g 0.004 g
Cholesterol 7.00 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0.100 mg 27.9 mg
Thiamin (Vitamin B1) 0.120 mg 0.010 mg
Riboflavin (Vitamin B2) 0.140 mg 0.010 mg
Niacin (Vitamin B3) 1.65 mg 0.140 mg
Pantothenic acid (Vitamin B5) — 0.125 mg
Vitamin B-6 — Pyridoxine 0.090 mg 0.060 mg
Biotin (Vitamin B7) 36.0 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 8.00 mg 2.30 mg
Vitamin B-12 — Cobalamin 0.050 ug 0 ug
Vitamin A, RAE 51.0 ug 0 ug
Carotene, beta 230 ug 4.00 ug
Carotene, alpha 2.00 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.420 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 54.0 mg 7.00 mg
Iron, Fe 0.800 mg 0.200 mg
Magnesium, Mg 7.00 mg 6.00 mg
Phosphorus, P 56.0 mg 8.00 mg
Potassium, K 32.0 mg 123 mg
Sodium, Na 282 mg 4.00 mg
Zinc, Zn 0.350 mg 0.040 mg
Copper, Cu 0.040 mg 0.020 mg
Manganese, Mn — 0.080 mg
Selenium, Se 13.4 ug 0.300 ug
Other Nutrients
Energy 414 kj 213 kj
Ash 1.40 g 0.260 g
Total Sugars 0.590 g 11.0 g
Folic acid (Vitamin B9 — synthetic) 36.0 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 36.0 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 32.0 ug 0 ug
Beta-carotene (Provitamin A) 3.00 ug 0 ug
Vitamin A, IU 494 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 1632 ug 0 ug
Lycopene 69.0 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 1.00 IU 0 IU
Vitamin K1 — Phylloquinone 9.40 ug 0 ug
SFA 4:0 (Butyric acid) 0.051 g 0 g
SFA 6:0 (Caproic acid) 0.019 g 0 g
SFA 8:0 (Caprylic acid) 0.012 g 0 g
SFA 10:0 (Capric acid) 0.026 g 0 g
SFA 12:0 (Lauric acid) 0.028 g 0 g
SFA 14:0 (Myristic acid) 0.134 g 0.001 g
SFA 16:0 (Palmitic acid) 0.494 g 0.015 g
SFA 18:0 (Stearic acid) 0.158 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.039 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.509 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.480 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.424 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.035 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.002 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.001 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Iodine
Iodine mcg/100gB 4.60 mcg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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