Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Babyfood, ravioli, cheese filled, with tomato sauce — 3.60g vs 0.200g per 100g.
Which has fewer calories?
Babyfood, apple-banana juice — 51 vs 99 kcal per 100g.
Which is more nutrient-dense?
Babyfood, ravioli, cheese filled, with tomato sauce scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 99 kcal | 51 kcal | +94% |
| Macronutrients | |||
| Water | 76.5 g | 87.1 g | -12% |
| Protein | 3.60 g | 0.200 g | +1700% |
| Total lipid (fat) | 2.20 g | 0.100 g | +2100% |
| Carbohydrate, by difference | 16.3 g | 12.3 g | +33% |
| Fiber, total dietary | 0.100 g | 0.200 g | -50% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.960 g | 0.018 g | +5233% |
| Fatty acids, total monounsaturated | 0.570 g | 0.004 g | +14150% |
| Cholesterol | 7.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.100 mg | 27.9 mg | -100% |
| Thiamin (Vitamin B1) | 0.120 mg | 0.010 mg | +1100% |
| Riboflavin (Vitamin B2) | 0.140 mg | 0.010 mg | +1300% |
| Niacin (Vitamin B3) | 1.65 mg | 0.140 mg | +1079% |
| Pantothenic acid (Vitamin B5) | — | 0.125 mg | |
| Vitamin B-6 — Pyridoxine | 0.090 mg | 0.060 mg | +50% |
| Biotin (Vitamin B7) | 36.0 ug | 1.00 ug | +3500% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 8.00 mg | 2.30 mg | +248% |
| Vitamin B-12 — Cobalamin | 0.050 ug | 0 ug | |
| Vitamin A, RAE | 51.0 ug | 0 ug | |
| Carotene, beta | 230 ug | 4.00 ug | +5650% |
| Carotene, alpha | 2.00 ug | 3.00 ug | -33% |
| Vitamin E (alpha-tocopherol) | 0.420 mg | 0.020 mg | +2000% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 54.0 mg | 7.00 mg | +671% |
| Iron, Fe | 0.800 mg | 0.200 mg | +300% |
| Magnesium, Mg | 7.00 mg | 6.00 mg | +17% |
| Phosphorus, P | 56.0 mg | 8.00 mg | +600% |
| Potassium, K | 32.0 mg | 123 mg | -74% |
| Sodium, Na | 282 mg | 4.00 mg | +6950% |
| Zinc, Zn | 0.350 mg | 0.040 mg | +775% |
| Copper, Cu | 0.040 mg | 0.020 mg | +100% |
| Manganese, Mn | — | 0.080 mg | |
| Selenium, Se | 13.4 ug | 0.300 ug | +4367% |
| Other Nutrients | |||
| Energy | 414 kj | 213 kj | +94% |
| Ash | 1.40 g | 0.260 g | +438% |
| Total Sugars | 0.590 g | 11.0 g | -95% |
| Folic acid (Vitamin B9 — synthetic) | 36.0 ug | 1.00 ug | +3500% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 36.0 ug | 1.00 ug | +3500% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 32.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 3.00 ug | 0 ug | |
| Vitamin A, IU | 494 IU | 9.00 IU | +5389% |
| Beta-cryptoxanthin (Provitamin A) | 1632 ug | 0 ug | |
| Lycopene | 69.0 ug | 16.0 ug | +331% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 9.40 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0.051 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.019 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.012 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.026 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.028 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.134 g | 0.001 g | +13300% |
| SFA 16:0 (Palmitic acid) | 0.494 g | 0.015 g | +3193% |
| SFA 18:0 (Stearic acid) | 0.158 g | 0.002 g | +7800% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.039 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.509 g | 0.004 g | +12625% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.480 g | 0.034 g | +1312% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.424 g | 0.028 g | +1414% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.035 g | 0.006 g | +483% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.002 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.001 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
| Iodine | |||
| Iodine mcg/100gB | 4.60 mcg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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