Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is higher in more vitamins & minerals
Calories (kcal)
Babyfood 330
Babyfood 50
Protein (g)
Babyfood 0.820
Babyfood 0.190
Carbs (g)
Babyfood 76.6
Babyfood 11.6
Fat (g)
Babyfood 2.24
Babyfood 0.360
Fiber (g)
Babyfood 2.00
Babyfood 1.90
Quick answers
Which has more protein?
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars — 0.820g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 330 kcal per 100g.
Which is more nutrient-dense?
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 330 kcal | 50 kcal | +560% |
| Macronutrients | |||
| Water | 19.1 g | 87.7 g | -78% |
| Protein | 0.820 g | 0.190 g | +332% |
| Total lipid (fat) | 2.24 g | 0.360 g | +522% |
| Carbohydrate, by difference | 76.6 g | 11.6 g | +563% |
| Fiber, total dietary | 2.00 g | 1.90 g | +5% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.364 g | 0.020 g | +1720% |
| Fatty acids, total monounsaturated | 0.092 g | 0.004 g | +2200% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 180 mg | 64.5 mg | +179% |
| Thiamin (Vitamin B1) | 0.041 mg | 0.040 mg | +3% |
| Riboflavin (Vitamin B2) | 0.046 mg | 0.017 mg | +171% |
| Niacin (Vitamin B3) | 0.334 mg | 0.087 mg | +284% |
| Pantothenic acid (Vitamin B5) | 0.142 mg | 0.119 mg | +19% |
| Vitamin B-6 — Pyridoxine | 0.201 mg | 0.041 mg | +390% |
| Biotin (Vitamin B7) | 1.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 14.5 mg | 3.40 mg | +326% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 12.0 ug | 1.00 ug | +1100% |
| Carotene, beta | 102 ug | 11.0 ug | +827% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.960 mg | 0.220 mg | +336% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 18.0 mg | 4.00 mg | +350% |
| Iron, Fe | 1.05 mg | 0.080 mg | +1212% |
| Magnesium, Mg | 9.00 mg | 4.00 mg | +125% |
| Phosphorus, P | 23.0 mg | 8.00 mg | +188% |
| Potassium, K | 312 mg | 86.0 mg | +263% |
| Sodium, Na | 14.0 mg | 2.00 mg | +600% |
| Zinc, Zn | 0.140 mg | 0.020 mg | +600% |
| Copper, Cu | 0.242 mg | 0.031 mg | +681% |
| Manganese, Mn | 0.700 mg | 0.034 mg | +1959% |
| Selenium, Se | 1.40 ug | 0.300 ug | +367% |
| Other Nutrients | |||
| Energy | 1380 kj | 210 kj | +557% |
| Ash | 1.24 g | 0.210 g | +490% |
| Total Sugars | 68.7 g | 10.5 g | +555% |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | 0 ug | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 76.0 ug | 2.00 ug | +3700% |
| Vitamin A, IU | 233 IU | 20.0 IU | +1065% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 81.0 ug | 5.00 ug | +1520% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 2.50 ug | 0.600 ug | +317% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.005 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.009 g | 0.001 g | +800% |
| SFA 16:0 (Palmitic acid) | 0.304 g | 0.014 g | +2071% |
| SFA 18:0 (Stearic acid) | 0.046 g | 0.003 g | +1433% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.005 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.088 g | 0.004 g | +2100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.664 g | 0.030 g | +2113% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.549 g | 0.025 g | +2096% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.115 g | 0.005 g | +2200% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 0 g | — | |
| Isoleucine (EAA, BCAA) | 0 g | — | |
| Leucine (EAA, BCAA) | 0 g | — | |
| Lysine (EAA) | 0 g | — | |
| Methionine (EAA) | 0 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 0 g | — | |
| Tyrosine (conditionally essential) | 0 g | — | |
| Valine (EAA, BCAA) | 0 g | — | |
| Arginine (conditionally essential) | 0 g | — | |
| Histidine (EAA) | 0 g | — | |
| Alanine | 0 g | — | |
| Aspartic acid | 0 g | — | |
| Glutamic acid | 0 g | — | |
| Glycine (conditionally essential) | 0 g | — | |
| Proline (conditionally essential) | 0 g | — | |
| Serine | 0 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars nutrition facts Babyfood, apples, dices, toddler nutrition facts Compare other foods →
Dig deeper — biggest differences
Manganese, Mn +1959% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Iron, Fe +1212% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Vitamin A, RAE +1100% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Carotene, beta +827% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
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