Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is higher in more vitamins & minerals
Calories (kcal)
Babyfood 330
Babyfood 64
Protein (g)
Babyfood 0.820
Babyfood 1.10
Carbs (g)
Babyfood 76.6
Babyfood 14.8
Fat (g)
Babyfood 2.24
Babyfood 0
Fiber (g)
Babyfood 2.00
Babyfood 1.20
Quick answers
Which has more protein?
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic — 1.10g vs 0.820g per 100g.
Which has fewer calories?
Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic — 64 vs 330 kcal per 100g.
Which is more nutrient-dense?
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 330 kcal | 64 kcal | +416% |
| Macronutrients | |||
| Water | 19.1 g | 83.8 g | -77% |
| Protein | 0.820 g | 1.10 g | -25% |
| Total lipid (fat) | 2.24 g | 0 g | |
| Carbohydrate, by difference | 76.6 g | 14.8 g | +417% |
| Fiber, total dietary | 2.00 g | 1.20 g | +67% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.364 g | 0 g | |
| Fatty acids, total monounsaturated | 0.092 g | 0 g | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 2.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 180 mg | 2732 mg | -93% |
| Thiamin (Vitamin B1) | 0.041 mg | 0.020 mg | +105% |
| Riboflavin (Vitamin B2) | 0.046 mg | 0.036 mg | +28% |
| Niacin (Vitamin B3) | 0.334 mg | 0.255 mg | +31% |
| Pantothenic acid (Vitamin B5) | 0.142 mg | 0.086 mg | +65% |
| Vitamin B-6 — Pyridoxine | 0.201 mg | 0.057 mg | +253% |
| Biotin (Vitamin B7) | 1.00 ug | 2.00 ug | -50% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 14.5 mg | 3.50 mg | +314% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 12.0 ug | 21.0 ug | -43% |
| Carotene, beta | 102 ug | 206 ug | -50% |
| Carotene, alpha | 0 ug | 78.0 ug | -100% |
| Vitamin E (alpha-tocopherol) | 0.960 mg | 0.070 mg | +1271% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 18.0 mg | 6.00 mg | +200% |
| Iron, Fe | 1.05 mg | 0.150 mg | +600% |
| Magnesium, Mg | 9.00 mg | 5.00 mg | +80% |
| Phosphorus, P | 23.0 mg | 17.0 mg | +35% |
| Potassium, K | 312 mg | 106 mg | +194% |
| Sodium, Na | 14.0 mg | 20.0 mg | -30% |
| Zinc, Zn | 0.140 mg | 0.220 mg | -36% |
| Copper, Cu | 0.242 mg | 0.033 mg | +633% |
| Manganese, Mn | 0.700 mg | 0.039 mg | +1695% |
| Selenium, Se | 1.40 ug | 0.800 ug | +75% |
| Other Nutrients | |||
| Energy | 1380 kj | 266 kj | +419% |
| Ash | 1.24 g | 0.260 g | +377% |
| Total Sugars | 68.7 g | 9.09 g | +655% |
| Sucrose | — | 0.720 g | |
| Glucose | — | 2.87 g | |
| Fructose | — | 5.33 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Fluoride, F | — | 0 ug | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 2.00 ug | -50% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | 2.00 ug | -50% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 76.0 ug | 11.0 ug | +591% |
| Vitamin A, IU | 233 IU | 417 IU | -44% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 81.0 ug | 17.0 ug | +376% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 0 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 2.50 ug | 1.00 ug | +150% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | — | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.005 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.009 g | 0 g | |
| SFA 15:0 (Pentadecanoic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | 0.304 g | 0 g | |
| SFA 17:0 (Margaric acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | 0.046 g | 0 g | |
| SFA 20:0 (Arachidic acid) | — | 0 g | |
| SFA 22:0 (Behenic acid) | — | 0 g | |
| SFA 24:0 (Lignoceric acid) | — | 0 g | |
| MUFA 14:1 (Myristoleic acid) | — | 0 g | |
| MUFA 15:1 (Pentadecenoic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.005 g | 0 g | |
| MUFA 17:1 (Heptadecenoic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.088 g | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | — | 0 g | |
| Fatty acids, total polyunsaturated | 0.664 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.549 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.115 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | — | 0 g | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0 g | 0.012 g | -100% |
| Threonine (EAA) | 0 g | 0.045 g | -100% |
| Isoleucine (EAA, BCAA) | 0 g | 0.048 g | -100% |
| Leucine (EAA, BCAA) | 0 g | 0.083 g | -100% |
| Lysine (EAA) | 0 g | 0.083 g | -100% |
| Methionine (EAA) | 0 g | 0.021 g | -100% |
| Cystine (conditionally essential) | 0 g | 0.010 g | -100% |
| Phenylalanine (EAA) | 0 g | 0.042 g | -100% |
| Tyrosine (conditionally essential) | 0 g | 0.032 g | -100% |
| Valine (EAA, BCAA) | 0 g | 0.055 g | -100% |
| Arginine (conditionally essential) | 0 g | 0.065 g | -100% |
| Histidine (EAA) | 0 g | 0.035 g | -100% |
| Alanine | 0 g | 0.061 g | -100% |
| Aspartic acid | 0 g | 0.149 g | -100% |
| Glutamic acid | 0 g | 0.166 g | -100% |
| Glycine (conditionally essential) | 0 g | 0.047 g | -100% |
| Proline (conditionally essential) | 0 g | 0.043 g | -100% |
| Serine | 0 g | 0.042 g | -100% |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars nutrition facts Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic nutrition facts Compare other foods →
Dig deeper — biggest differences
Manganese, Mn +1695% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Vitamin E (alpha-tocopherol) +1271% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Copper, Cu +633% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Iron, Fe +600% in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
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