Beef vs Toddler drink
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted is higher in more vitamins & minerals
Calories (kcal)
Beef 150
Toddler drink 512
Protein (g)
Beef 23.3
Toddler drink 13.9
Carbs (g)
Beef 3.78
Toddler drink 55.7
Fat (g)
Beef 4.68
Toddler drink 26.0
Fiber (g)
Beef 0
Toddler drink —
Quick answers
Which has more protein?
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled — 23.3g vs 13.9g per 100g.
Which has fewer calories?
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled — 150 vs 512 kcal per 100g.
Which is more nutrient-dense?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Beef | Toddler drink | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 150 kcal | 512 kcal | -71% |
| Macronutrients | |||
| Water | 66.4 g | 1.82 g | +3551% |
| Protein | 23.3 g | 13.9 g | +68% |
| Total lipid (fat) | 4.68 g | 26.0 g | -82% |
| Carbohydrate, by difference | 3.78 g | 55.7 g | -93% |
| Fiber, total dietary | 0 g | — | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.39 g | 10.3 g | -86% |
| Fatty acids, total monounsaturated | 0.533 g | 8.80 g | -94% |
| Fatty acids, total trans | 0.090 g | — | |
| Cholesterol | 243 mg | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 60.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.376 mg | 0.400 mg | -6% |
| Riboflavin (Vitamin B2) | 3.04 mg | 0.450 mg | +576% |
| Niacin (Vitamin B3) | 13.8 mg | 5.00 mg | +176% |
| Pantothenic acid (Vitamin B5) | 9.80 mg | 2.50 mg | +292% |
| Vitamin B-6 — Pyridoxine | 0.452 mg | 0.300 mg | +51% |
| Biotin (Vitamin B7) | — | 80.0 ug | |
| Folate, total (Vitamin B9) | — | 80.0 ug | |
| Choline, total | — | 119 mg | |
| Vitamin B-12 — Cobalamin | 96.0 ug | 1.49 ug | +6343% |
| Vitamin A, RAE | 21014 ug | 450 ug | +4570% |
| Carotene, beta | 0 ug | — | |
| Carotene, alpha | 0 ug | — | |
| Vitamin E (alpha-tocopherol) | 1.28 mg | 4.50 mg | -72% |
| Vitamin D (D2 + D3) | 0.100 ug | 6.20 ug | -98% |
| Minerals | |||
| Calcium, Ca | 4.00 mg | 470 mg | -99% |
| Iron, Fe | 7.17 mg | 9.00 mg | -20% |
| Magnesium, Mg | 21.0 mg | 55.0 mg | -62% |
| Phosphorus, P | 397 mg | 260 mg | +53% |
| Potassium, K | 336 mg | 550 mg | -39% |
| Sodium, Na | 55.0 mg | 230 mg | -76% |
| Zinc, Zn | 3.40 mg | 5.00 mg | -32% |
| Copper, Cu | 5.73 mg | 370 mg | -98% |
| Manganese, Mn | 0.328 mg | 124 mg | -100% |
| Selenium, Se | 16.2 ug | 13.9 ug | +17% |
| Other Nutrients | |||
| Energy | 629 kj | 2144 kj | -71% |
| Ash | 1.80 g | 2.60 g | -31% |
| Total Sugars | 0 g | 7.60 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | — | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 136 ug | |
| Vitamin B-12, added | 0 ug | 1.49 ug | -100% |
| Retinol | 21014 ug | 450 ug | +4570% |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| Vitamin A, IU | 70046 IU | 1490 IU | +4601% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| Vitamin E, added | 0 mg | 4.50 mg | -100% |
| Vitamin D (D2 + D3 — total) | 4.00 IU | 250 IU | -98% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | — | |
| Vitamin K1 — Phylloquinone | — | 45.0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | 6.00 g | -100% |
| SFA 10:0 (Capric acid) | 0.002 g | 2.30 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.019 g | 0.030 g | -37% |
| SFA 16:0 (Palmitic acid) | 0.394 g | 1.20 g | -67% |
| SFA 17:0 (Margaric acid) | 0.054 g | — | |
| SFA 18:0 (Stearic acid) | 0.902 g | 0.620 g | +45% |
| SFA 20:0 (Arachidic acid) | 0.004 g | 0.060 g | -93% |
| SFA 22:0 (Behenic acid) | 0.007 g | 0.100 g | -93% |
| SFA 24:0 (Lignoceric acid) | 0.011 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.003 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0.003 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.056 g | — | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.037 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.465 g | 8.80 g | -95% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.394 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.003 g | 0.040 g | -92% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.003 g | — | |
| Fatty acids, total polyunsaturated | 0.824 g | 5.50 g | -85% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.153 g | 4.30 g | -96% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.139 g | — | |
| PUFA 18:2 CLAs | 0.014 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.061 g | 0.400 g | -85% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.050 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.010 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.007 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.096 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0.003 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.094 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.180 g | 0.169 g | +7% |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.180 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.102 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.130 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.035 g | 0.085 g | -59% |
| Fatty acids, total trans-monoenoic | 0.090 g | — | |
| TFA 16:1 t | 0.019 g | — | |
| TFA 18:1 t | 0.071 g | — | |
| TFA 18:2 t,t | 0 g | — | |
| Fatty acids, total trans-polyenoic | 0 g | — | |
| Tryptophan (EAA) | 0.244 g | — | |
| Threonine (EAA) | 0.844 g | — | |
| Isoleucine (EAA, BCAA) | 0.969 g | — | |
| Leucine (EAA, BCAA) | 1.76 g | — | |
| Lysine (EAA) | 1.85 g | — | |
| Methionine (EAA) | 0.766 g | — | |
| Phenylalanine (EAA) | 0.906 g | — | |
| Tyrosine (conditionally essential) | 0.784 g | — | |
| Valine (EAA, BCAA) | 1.03 g | — | |
| Arginine (conditionally essential) | 1.53 g | — | |
| Histidine (EAA) | 0.839 g | — | |
| Alanine | 1.21 g | — | |
| Glutamic acid | 3.25 g | — | |
| Glycine (conditionally essential) | 1.27 g | — | |
| Proline (conditionally essential) | 0.748 g | — | |
| Serine | 0.819 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled nutrition facts Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin B-12 — Cobalamin +6343% in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Vitamin A, RAE +4570% in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Riboflavin (Vitamin B2) +576% in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Pantothenic acid (Vitamin B5) +292% in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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